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Home » Dairy Free » Garlic Dill Chickpeas.

Garlic Dill Chickpeas.

Aug 5, 2015 · Modified: Jul 20, 2017 by Kelly Roenicke · 7 Comments

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These garlic dill chickpeas make a delicious side dish or a light salad for summer!

Simple, healthy, and fresh garlic dill chickpea salad. A really easy dish to make this summer! #vegan #glutenfree #salad

Please tell me you’re not sick of chickpeas.

How could you be? They’re such a healthy and tasty source of protein. And you can make so many things with them! (Have you tried aquafaba yet? I haven’t – I’m too scared. I need to get on the bandwagon though, you can do so many amazing things with it! I think what’s holding me back is the fact that it’s something that I normally throw out, so I’m not used to viewing it as an edible item. Oh well, I’ll get there!)

I know I’ve shared a lot of chickpea recipes – soups, curries, and snacks, but this is my current favorite way to enjoy them. This little salad can be made in just a few minutes with very little chopping or other preparation. It’s the perfect summer salad.

Simple, healthy, and fresh garlic dill chickpea salad. A really easy dish to make this summer! #vegan #glutenfree #salad

Honestly, you could probably throw dill, garlic, and lemon on most things and they would taste amazing. :) But the chickpeas and green peppers really shine with these simple and flavorful additions.

Recipe

Simple, healthy, and fresh garlic dill chickpea salad. A really easy dish to make this summer! #vegan #glutenfree #salad
5 from 1 vote
Print

Garlic Dill Chickpeas.

Simple, flavorful salad with chickpeas, dill and garlic.
Course Salad
Cuisine Dairy Free, gluten free, vegan.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 420 kcal
Author Kelly Roenicke

Ingredients

  • 30 ounces chickpeas drained and rinsed
  • 2 cloves garlic minced
  • 1 green pepper finely chopped
  • 2 Tablespoons olive oil
  • 2 Tablespoons lemon juice
  • 2 Tablespoons fresh dill chopped
  • â…“ teaspoon salt
  • pepper to taste
  • optional: flaky sea salt

Instructions

  1. Place the chickpeas and the chopped green peppers in a large bowl. Add all other ingredients and stir well.
  2. Top with flaky sea salt if desired.
Nutrition Facts
Garlic Dill Chickpeas.
Amount per Serving
Calories
420
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
1
g
6
%
Sodium
 
210
mg
9
%
Potassium
 
670
mg
19
%
Carbohydrates
 
60
g
20
%
Fiber
 
16
g
67
%
Sugar
 
11
g
12
%
Protein
 
19
g
38
%
Vitamin A
 
185
IU
4
%
Vitamin C
 
30
mg
36
%
Calcium
 
110
mg
11
%
Iron
 
6.2
mg
34
%
* Percent Daily Values are based on a 2000 calorie diet.

Simple and healthy garlic dill chickpea salad is an easy summer side! #glutenfree #grainfree #vegan

This little salad is the perfect summer dish. It works for a light lunch or a side dish at dinner time! I also like to put garden fresh cherry tomatoes on top as well. Cucumbers or red onion could also be a nice addition, if that’s what you have in the house.

What’s you favorite summer salad these days?

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Filed Under: Dairy Free, food, Gluten Free, Recipes, Salad, Side Dish, Vegan Tagged With: Dairy Free, Egg Free, Fish Free, Gluten Free, Nightshade Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, Sugar Free, Tree Nut Free

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
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Reader Interactions

Comments

  1. Katie

    April 27, 2020 at 6:12 pm

    5 stars
    Delicious recipe!

    Reply
  2. whiskandshout

    August 06, 2015 at 11:28 am

    I’m NEVER sick of chickpeas! And dill is the best! Such a Mediterranean flavor :)

    Reply
  3. Strength and Sunshine

    August 05, 2015 at 12:20 pm

    It would be a sin to say you’re sick of THE bean ;)
    This is flavor heaven! Love dill…and garlic…fabulous!

    Reply
  4. athleticavocado

    August 05, 2015 at 11:24 am

    I would never be sick of chickpeas! They are delish, especially with all of these fresh flavors like lemon and dill :)

    Reply
  5. Julia

    August 05, 2015 at 11:01 am

    Sick of chickpeas? Nevaaaaah! I can’t get enough of the legume, and this garlicky dill delight is making me crave them for breakast, ha! Beautiful, m’lady!

    Reply
  6. Marie

    August 05, 2015 at 9:56 am

    Mmm. I worship the chickpea! This salad will be on my menu this week, for sure! You have to try the aquafaba. I made some amazing french toast this week with it. So simple and so good! It’s a game changer.

    Reply
  7. Gayle @ Pumpkin 'N Spice

    August 05, 2015 at 8:38 am

    I don’t think I could ever get sick of chick peas! I love them in just about anything and everything. This garlic dill version sounds so flavorful, Kelly! Love your creativity!

    Reply

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Hi! I’m Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

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