This spicy eggplant stir fry is the perfect end of summer meal. A simple sauce, eggplant, peppers, and onions come together to make a delicious vegan dinner. A simple stir fry is a really great way to eat eggplant. I know sometimes people walk right by eggplant at the market because they just aren’t sure…
Vegan Cheesy Baked Kale Chips.
Baked kale chips are a great way to sneak some greens into your diet. These vegan cheesy kale chips are a tasty snack that’s healthy, too! Remember when I said that I wanted to make a habit of eating more kale? I’ve been keeping up with that resolution in a very tasty way. (See above)….
The Easiest Refrigerator Dill Pickles.
Learn how to make the easiest refrigerator dill pickles! These are garlicky, salty, and crisp, and are the perfect addition to a picnic. Dill pickles are one of my favorite things to have on hand. I love the salty, cold, garlicky, crisp crunch of a refrigerator dill. In the summer, we love to make refrigerator…
Healthy Vegan White Bean Quinoa Chili.
An easy dairy free meal, this vegan white bean quinoa chili is delicious and warming on a cold night. It’s full of healthy fiber and protein, and it’s perfect for kids and adults. What do you make when you’re racing home at dinner time, and you know that your pantry and fridge is almost…
Watermelon Strawberry Fruit Popsicles.
Fruit popsicles don’t get any easier or tastier than these watermelon strawberry popsicles! A healthy summer dessert recipe that kids and adults love! Is there anything better than an ice cold popsicle on a summer day? These whole fruit popsicles are so refreshing, and they are beautiful, too! The berries and watermelon make a…
Seasoned Crunchy Chickpeas (Gluten Free, Vegan).
Seasoned crunchy chickpeas are a tasty vegan and gluten free snack that packs a lot of fiber and protein! You’ll love how crispy these get – they are addictive! When you have a nut allergy, it can eliminate a lot of snack options. If you used to snack on nuts, you might miss that crunch,…
How to Make Oat Flour.
Learn how to make oat flour at home with this easy to follow tutorial. Flour made from oats is a nutritious addition to baked goods, pancakes, and waffles. Have you ever bought oat flour to add to your baked goods? It’s a nutritious flour that can be gluten free, as long as it’s made from…
Dairy Free Creamy Cilantro Dressing.
This dairy free creamy cilantro dressing is full of flavor, and just right for serving over mixed greens. This dressing is also perfect for dipping vegetables. Here we are in April, and that means that spring, and summer, and salad weather is just around the corner. And when you have food allergies, sometimes finding a…
Roasted Veggie Rice Bowls with Pesto.
These roasted veggie rice bowls with pesto are a hearty and tasty lunch! A delicious and colorful way to eat more vegetables. Sometimes it’s hard to get excited about vegetables in the winter months. You know what I mean? In the summer, it’s so easy to eat lots of vegetables. Everything is fresh, and you’re…
Cheeseburger Soup (Gluten Free, Dairy Free).
Comforting dairy free cheeseburger soup is the perfect hearty meal for your family to enjoy! Delicious and so easy to make. Sometimes winter just seems to drag on, doesn’t it? It feels like this winter has been about three years long. And then when you have a few spring-like days, only to find out that…
Make Your Own All-Purpose Gluten Free Flour Mix.
It’s easy to make your own all-purpose gluten free flour mix with this recipe. This recipe uses simple ingredients and doesn’t require any xanthan gum. For years I refused to make my own gluten free flour mix. Number one, there are just a lot of great store bought mixes out there, and it was more…
Slow Cooker Chicken Lemon Rice Soup.
Slow cooker chicken lemon rice soup is delicious, comforting, and naturally dairy and gluten free. A wonderfully warming soup for the winter months! The winter weather is really something right now, isn’t it? Here in the Midwest, we are in the middle of a bitter cold snap. Temps in the single digits have me hiding…
Easy Oven Roasted Chicken Legs.
These oven roasted chicken legs are so tasty and so easy to make! Just a few minutes of prep time yields flavorful chicken legs that your family will gobble up. It’s the holiday season, and you’re probably spread a little too thin. Or is it just me? That’s the way it goes, though. Even though…
Gluten Free Scalloped Potatoes (Dairy Free).
These gluten free scalloped potatoes are pure comfort food. Delicious potatoes and ham in a creamy, silky sauce – this recipe is a classic. Is there anything more comforting than potatoes in a creamy sauce? A creamy sauce that’s free of gluten and dairy, no less? This recipe for gluten free scalloped potatoes is so…
How to Make Gluten Free Bread Crumbs.
These gluten free bread crumbs are so tasty! With a buttery, garlicky flavor, these are impossible to resist. Have you ever noticed how gluten free bread seems to dry out sooner than regular bread? Or how the ends of the loaf are often too thin to do much with? There’s a solution for both of…
Easy Gluten Free Gravy Recipe (Dairy Free).
It’s easy to make a flavorful gluten free gravy with just a few ingredients! This dairy free recipe is simple, and it’s the perfect finishing touch for your holiday meal. Well, since I shared the best dairy free mashed potatoes the other day, I thought I should share a recipe for easy gluten free gravy…
The Best Dairy Free Mashed Potatoes.
These dairy free mashed potatoes are sure to disappear quickly! Light, fluffy, and buttery, these are the perfect side dish for Sunday dinner or your next holiday meal. What’s your favorite side dish to serve for a holiday meal? There are so many great choices, stuffing, green bean casserole, corn casserole…but I think one of…
Red Pepper White Bean Dip.
This red pepper white bean dip is a healthy and tasty appetizer to make for your next party! Well, here we are in October. And soon it will be November, and that means that it’s the holiday season. The time of year when we have more gatherings and parties, and more opportunities to make delicious…
Tasty Delicata Squash Taco Boats.
These delicata squash taco boats are a healthy and filling meal! Perfect for those avoiding gluten or following a Whole 30 or Paleo diet. Don’t you love going to the Farmer’s Market at this time of year? There are so many colorful things in season. You’ve got the last of the summer produce, like tomatoes…
Chicken Meatballs with Zoodles (Gluten and Egg Free).
These chicken meatballs are dairy, egg, and gluten free, and are delicious when served over garlicky zoodles. This is a recipe that’s family friendly and easy to make! When you eliminate different foods from your diet, can be difficult to find simple and tasty dinner recipes that suit your dietary needs. It’s easy to get…
Wild Blueberry Banana Hemp Smoothie.
A wild blueberry banana hemp smoothie is a beautiful and healthy way to start your morning! This smoothie is full of flavor, fiber, and potassium. Disclosure: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest….
Easy Quinoa Lunch Bowls.
These veggie filled quinoa lunch bowls are a delicious and healthy allergy friendly meal! Well, for the first time in a long while, I can say that we have snow! There’s enough snow on the ground to make everything look pretty, and more than enough to make snowmen and snow angels. It’s kind of nice,…
Blood Orange Banana Smoothie.
This blood orange banana smoothie is such a pretty shade of pink and contains tons of antioxidants and vitamin C. A great way to start your day and stay healthy this winter! This is the time of year when one of my favorite fruits appears…the blood orange. I love all the citrus fruits available…
Slow Cooker Minestrone Soup.
Simple and healthy slow cooker minestrone soup is such an easy meal. This gluten free and vegan soup is the perfect way to warm up this winter. There’s nothing like a warm and cozy bowl of soup when you’re under the weather, is there? If you’re tired and run down, or suffering from a cold,…
