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Home » Breakfast » Gluten Free Banana Blueberry Muffins.

Gluten Free Banana Blueberry Muffins.

Mar 23, 2010 · Modified: Jul 26, 2017 by Kelly Roenicke · 10 Comments

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Delicious gluten free and dairy free banana blueberry muffins - a great breakfast or snack!

Delicious banana blueberry muffins are gluten free and dairy free. These make a perfect snack or breakfast!

Delicious gluten free and dairy free banana blueberry muffins - a great breakfast or snack!

Imagine a slow Saturday morning. You have coffee brewing, you’re in your pajamas, and you have a batch of warm banana blueberry muffins fresh from the oven. Even better, these muffins are gluten free, dairy free, and nut free.

Delicious gluten free and dairy free banana blueberry muffins - a great breakfast or snack!

What could be better than that? This recipe is so easy, and it’s a great way to use up those brown bananas. Do you have a stash of overripe bananas in the freezer? It’s a great way to be prepared for baking things like these muffins or making banana pancakes.

Delicious gluten free and dairy free banana blueberry muffins - a great breakfast or snack!

These muffins are great with Namaste Perfect Flour Blend, and they would also work well with King Arthur Gluten Free Flour Blend, or Enjoy Life All-Purpose Flour. If you aren’t gluten free, go ahead and use all-purpose flour or whole wheat flour.

Delicious gluten free and dairy free banana blueberry muffins - a great breakfast or snack!
5 from 1 vote
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Gluten Free Banana Blueberry Muffins.

An easy and tasty recipe for dairy free and gluten free banana blueberry muffins.
Course Breakfast
Cuisine Dairy Free, gluten free
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12
Calories 252 kcal
Author Kelly Roenicke

Ingredients

  • 2 cups gluten free flour blend I used Namaste Perfect Flour Blend
  • 1 teaspoon baking soda
  • â…› teaspoon salt
  • ½ cup organic canola oil or coconut oil
  • ½ cup organic cane sugar
  • ½ cup brown sugar packed
  • 2 large eggs
  • 2 very ripe bananas mashed
  • 1 teaspoon pure vanilla extract
  • 1 cup blueberries

Instructions

  1. Preheat oven to 325 degrees. Line a muffin tin with paper liners.
  2. In a medium sized bowl, sift together the Perfect Flour, baking soda, and salt. Set aside.
  3. In a large mixing bowl mix together the organic canola oil and sugars. Add the eggs, mashed bananas and vanilla, stirring until well blended.
  4. Fold in the dry ingredients and then stir in the blueberries.
  5. Pour batter into prepared muffin pan and bake for approximately 30-35 minutes or until toothpick inserted in center comes out clean. Cool in the pan for about 15 minutes, then transfer to a wire rack to cool completely.
Nutrition Facts
Gluten Free Banana Blueberry Muffins.
Amount Per Serving
Calories 252 Calories from Fat 90
% Daily Value*
Fat 10g15%
Cholesterol 27mg9%
Sodium 128mg6%
Potassium 102mg3%
Carbohydrates 38g13%
Fiber 2g8%
Sugar 21g23%
Protein 3g6%
Vitamin A 60IU1%
Vitamin C 2.9mg4%
Calcium 26mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Recipe adapted from Namaste Foods.

Delicious gluten free and dairy free banana blueberry muffins - a great breakfast or snack!

Related

Chocolate Covered Strawberries. »

Filed Under: Breakfast, Dairy Free, food, Gluten Free, Nut Free, Recipes, Sweets Tagged With: easy recipe

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Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
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Reader Interactions

Comments

  1. Jacqueline Mckendry

    August 04, 2019 at 2:16 pm

    Am I correct to assume this is in Fahrenheit and not Celsius? Thanks!

    Reply
    • Kelly Roenicke

      September 11, 2019 at 4:41 pm

      Yes, fahrenheit!

      Reply
  2. Eenla

    March 26, 2018 at 2:39 pm

    What do I replace 2 eggs with to make it vegan please? I don’t like ‘flax egg’ taste. :-(

    Reply
    • Kelly Roenicke

      March 27, 2018 at 11:42 am

      Here is a gluten free vegan banana muffin recipe, I would just use this: https://theprettybee.com/gluten-free-banana-chocolate-chip/

      Reply
      • Elena

        March 27, 2018 at 1:29 pm

        Thank you Kelly but again, this recipe calls for 2 flax eggs. What do yo suggest I can use instead. Usually I replace eggs with bananas but we already have banana in this recipe :-0.
        Thank you

        Reply
        • Kelly Roenicke

          March 27, 2018 at 1:36 pm

          This recipe calls for two actual eggs. I haven’t made it any other way, so I’m not sure what would work. But the other one I linked to I make all the time without eggs, that’s why I suggested that one.

          Reply
  3. Stephanie Hohnerlein

    March 01, 2018 at 11:00 pm

    Will they turn out the same if I don’t use the bananas? If not, is there a substitute? Bananas are high in histamines and we try to avoid them.

    Reply
    • Kelly Roenicke

      March 12, 2018 at 10:27 am

      Use some apple sauce instead, about 1/3 of a cup. Or blended pears.

      Reply
  4. Kalee

    January 24, 2018 at 12:41 am

    5 stars
    Made these today and they were great! Only change I made was adding a little lemon zest. So good, thanks for the recipe! ?

    Reply
    • Kelly Roenicke

      January 31, 2018 at 11:45 am

      So glad you liked them! Thanks for letting me know!

      Reply

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Hi! I'm Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

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