There’s nothing like a stack of delicious egg free waffles to start your day! These cinnamon sugar waffles are light and fluffy, and perfect when topped with maple syrup! So…our waffle iron broke recently. Which is understandable, seeing as it was getting older, and in use very often. :) It didn’t completely break, but the…
Allergy-Friendly Breakfast Recipes
Start your day off with the MOST important meal of the day. Browse dozens of recipes that are big on taste and small on allergens. From Egg-Free French Toast to Dairy-Free Overnight Oatmeal to Fluffy Vegan Banana Pancakes find the perfect breakfast recipe for you and your family!
The Yummiest Vegan Chocolate Chip Pancakes.
Start your weekend with a stack of the fluffiest, most decadent vegan chocolate chip pancakes! No milk or eggs required to make this perfect breakfast stack! When I was little, I hated pancakes. I know, so weird, right? They made my stomach feel bad. Later in life, I figured out that it was probably because…
Chocolate Strawberry Overnight Oats.
Start your day with an easy make-ahead breakfast – these chocolate strawberry overnight oats! Delicious, nutritious, and dairy free and vegan! Is it hot where you live? It’s hot and humid here in Michigan right now! And that means that I do not want to start out my day with the oven on. Thankfully, with…
Berry Frosted Vegan Donuts.
These vegan donuts have a sweet and colorful berry frosting that’s sure to be a big hit! These donuts are light, fluffy, and beautiful! Who loves a good donut? Remember the days before food allergies? When you could grab a fresh donut from a bakery early in the morning? If you have food allergies, that…
Dark Chocolate Blackberry Mug Cake.
A delicious chocolate mug cake made with fresh blackberries. This is a fun twist on a chocolate muffin for breakfast! Do you ever get bored with your breakfast options? I do get bored at breakfast time. I love easy make ahead breakfasts like chia seed pudding, or overnight oats, but sometimes I forget to make…
Light and Fluffy Vegan Waffles with Blueberry Sauce.
These vegan waffles are light and fluffy – you’ll never guess that they’re free of eggs and dairy! A perfect weekend breakfast, especially when topped with blueberry sauce. Let’s talk breakfast. For those with food allergies or dietary needs, breakfast can be the most difficult meal of the day. If you used to eat eggs for breakfast,…
Vegan Chocolate Chip Muffins.
These vegan chocolate chip muffins are light and fluffy and so yummy! The perfect breakfast or after school snack. There’s nothing like a light and fluffy muffin filled with chocolate chips is there? My family loves having muffins for breakfast, and these vegan chocolate chip muffins are a favorite. My son loves chocolate chips, and…
Easy Dairy Free Pumpkin Muffins (Gluten Free, Vegan).
These dairy free pumpkin muffins are super simple – just a few ingredients required! These muffins truly taste like fall, plus they are free of the top allergens. Okay, who’s been bitten by the pumpkin bug? FYI, I typed that out and then had to google it to see if there actually is an insect…
Chocolate Cherry Vegan Baked Oatmeal.
A warm and delicious way to start the day, this chocolate cherry vegan baked oatmeal is sure to be a hit with both kids and adults! Make it the night before to keep your morning simple and stress free! Are you an early riser? Do you like to get up with the sun, get ready,…
Quinoa Porridge with Mixed Berries.
A hearty and healthy breakfast that’s quick to make, this quinoa porridge with mixed berries is a great way to start your day! This is an easy gluten free breakfast option that’s allergy friendly and tasty. Do you change what you eat for breakfast for different seasons? I tend to crave different things depending on…
Strawberry Banana Coconut Smoothie.
This strawberry banana coconut smoothie is as pretty to look at as it is to drink! This dairy free smoothie is a delicious allergy friendly breakfast. This strawberry banana coconut smoothie is 100% for sure the easiest smoothie you will ever make. It’s so silly simple I wondered if I should post it, but it’s…
Double Chocolate Vegan Gluten Free Donuts.
These double chocolate vegan gluten free donuts are baked in a donut pan and topped with a rich chocolate frosting! A perfect donut for a weekend treat. If it’s the weekend, you might be craving a special treat. A run to the bakery, or maybe the donut shop is a fun Saturday morning activity. Or…
Cornmeal Pancakes with Fresh Berries.
Cornmeal pancakes with fresh berries are the perfect way to start your day! This yummy breakfast is vegan and dairy free! We love pancakes over here. They are our favorite Saturday breakfast for sure.I was so relieved when I figured out that you can have delicious pancakes and waffles without eggs! I was a little…
Vegan Chocolate Chip Zucchini Bread.
A loaf of warm vegan chocolate chip zucchini bread makes a wonderful summer breakfast! This loaf is easy to make, and a great way to use up your garden zucchini. It was so nice here yesterday – just perfect spring weather. And that made me think of summer, and summer gardening, and all the zucchini…
Super Vitamin C Smoothie.
Kick those germs to the curb with this easy and delicious vitamin C smoothie! It’s simple to make and so tasty! Even though we are out of the worst winter months, there’s still a lot of illness going around out there. And it’s not any fun to be sick when the weather is just turning…
Vegan Carrot Muffins with Sweet Glaze.
These vegan carrot muffins are topped with a simple dairy free glaze. Sweet, delicious, and free of dairy and eggs. These vegan muffins are perfect for a breakfast or brunch! If you have a child that’s a picky eater, you know it can be difficult to get them to eat vegetables. Anything new or different,…
Fluffy Vegan Cinnamon Rolls.
These vegan cinnamon rolls are so super easy to make, and so delicious! You’ll have light, fluffy cinnamon rolls on the table in no time! The fact that these are free of dairy and eggs makes them perfect for those with allergies or intolerances. One recipe that frequently makes an appearance at our house are…
Light and Fluffy Vegan Powdered Donuts.
These delicious vegan powdered donuts are light and fluffy, and so simple to make in a donut pan! Enjoy fresh donuts at home this weekend! Do you have a favorite treat from your childhood? Maybe one that you can’t enjoy any longer due to food allergies? I have a few, but one that I can…
Double Chocolate Chip Banana Cake (Gluten Free, Vegan).
This double chocolate chip banana cake is a delicious dessert or snack! You can even eat this chocolate cake for breakfast! Once in a while, you just need a chocolate cake. And if you’re like me, you’d like to make it a little bit healthy, if possible, and that’s where this double chocolate chip banana…
Deliciously Easy Dairy Free Pancake Recipe.
This dairy free pancake recipe makes the perfect stack of light and fluffy pancakes – just right for a Saturday morning! These are so delicious with maple syrup or fresh fruit on top! Do you remember eating pancakes when you were growing up? Pancake breakfasts were such a fun weekend tradition at our house. Of…
Chocolate Gingerbread Donuts (Gluten Free, Vegan).
Make your weekend morning special with a batch of chocolate gingerbread donuts! These treats are gluten free, vegan, and allergy friendly! When the weekend rolls around, my children usually ask for some kind of special breakfast. Sometimes it’s fluffy vegan pancakes, or cinnamon waffles, or chocolate chip banana muffins…we rotate through all of those options….
Superfood Chia Seed Parfait.
A healthy and delicious chia seed parfait that’s loaded with nutrients from blueberries, bananas, and blood oranges. This is a tasty way to start your morning! Naturally gluten free and dairy free. I’ve mentioned before that breakfast can be a tough one over here. We can’t do eggs, and we can’t do nuts. Nuts…
Stovetop Toasted Coconut Chocolate Chip Granola.
A quick recipe for tasty toasted coconut chocolate chip granola made on the stovetop. This recipe is a great time saver, and it’s allergy friendly! Granola is one of those foods that’s a bummer to buy. First of all, it’s SO expensive! $8.00 for a bag of oats, coconut, and spices? Come on. Secondly, it’s…
Blueberry Oatmeal Smoothie.
Start your day with this colorful and filling blueberry oatmeal smoothie! It’s full of antioxidants, vitamins, and fiber to get you off to a healthy start. When you can’t eat eggs or gluten, it seems like there are two options for quick, easy to prepare breakfasts. Smoothies and overnight oats. I’m a big fan of…
