An easy recipe for sweet and spicy homemade barbecue sauce that’s allergy friendly and perfect for all your barbecue needs! This simple sauce is delicious on chicken, pork, or beef. Imagine that you’re having a backyard barbecue, and you need to run to the store to grab some barbecue sauce. You run into the store,…
Nut Free Recipes.
If you have a nut allergy in your family, you know how difficult it is to find safe versions of ice cream, baked goods, and candy. It's easier than you think to make your own nut free treats at home.
You can try making your own nut free and allergy friendly candy. Use different candy molds to make festive chocolates for any holiday!
Homemade ice cream is easy to make and a fun summer activity. Try this recipe for extra creamy vegan chocolate ice cream.
One thing that you might miss when you eliminate nuts from your diet are peanut butter cookies. You won't feel left out when you enjoy these classic sunbutter blossom cookies or these extra decadent sunbutter cookies. Both of these cookie recipes have a classic nutty flavor without any nuts.
Be sure to browse all the nut free recipes in the index below:
3 Ingredient Cherry Chia Jam.
It’s easy to make jam from fresh, sweet cherries! This cherry chia jam is simple to make, delicious, and it’s refined sugar free! A few weeks ago, sweet cherries were on sale in our local grocery store. We stocked up, and after a could of days, we realized, uh-oh, there’s no way that we can…
How To Make Oven-Dried Tomatoes.
It’s easy to make your own oven-dried tomatoes! These tomatoes are tangy and delicious, and will bring a ton of flavor to your recipes. Do you plant a summer garden? We love to plant zucchini, cucumbers, squash, and tomatoes. We usually do quite a few varieties of tomatoes, and inevitably the ones that do the…
Two-Ingredient Mango Nice Cream.
Cool and creamy, this mango nice cream is the perfect treat on a hot summer day! Dairy free, vegan, and so good for you! It’s so fun to make ice cream in the summer, isn’t it? We love to make our own dairy free ice cream – cookies and cream ice cream is the favorite…
Michigan Salad with Maple Mustard Vinaigrette.
Enjoy summer produce in this fresh and delicious Michigan salad with a sweet maple mustard vinaigrette! Fresh greens, cherries, and apples are delicious when combined with an easy homemade dressing. Don’t you love this time of year, when all the produce is fresh and ripe, and easy to find? It’s so fun to get in…
Gluten Free Cookie Dough Bites (Dairy Free, Vegan).
These gluten free cookie dough bites are so simple to make, and even easier to eat! Keep them in the freezer for a chilly treat that’s so delicious! Is there ever a wrong time for chocolate chip cookies? Since chocolate chip cookies are my absolute favorite, I would tend to say no. But when you’re…
Vegan Lentil Sloppy Joes.
Vegan lentil Sloppy Joes are savory, sweet, healthy, and so tasty! A perfect family friendly vegan dinner recipe. Sloppy Joes are a favorite in this house. My grandma’s recipe for Sloppy Joes was something that we made often when I was growing up. It was a traditional recipe that used ground beef, and it had…
Vegan Lentil Salad with Brown Rice.
This vegan lentil salad is a hearty summer recipe! Brown rice, carrots, tomatoes, and cilantro make this a fresh and colorful salad to serve at your next party. When the hot weather hits, do you tend toward cold dishes like salads? It’s nice to have cold salads in the refrigerator to eat for a quick…
Zoodles with Pesto (Dairy Free, Nut Free).
These zoodles with pesto make a perfect light and summery meal that’s dairy free and grain free! Perfect on its own or with grilled chicken or shrimp. Well, summer is officially here! Have you been tending your garden? Heading to the Farmer’s markets on the weekend? We’ve been enjoying lighter meals during the hot weather,…
The Easiest Green Smoothie Recipe.
This is the easiest green smoothie ever, and it’s so delicious. You can’t taste the spinach, so it’s perfect for those who are hesitant to add greens to their smoothies. What’s your opinion on green smoothies? Are they a regular part of your routine? Do you love them? Hate them? For a long time, I feared…
Cheesy Roasted Cauliflower (Vegan and Gluten Free).
This cheesy roasted cauliflower is full of delicious savory flavor. It’s the perfect vegan and gluten free side dish recipe that your family will love. Cauliflower seems to be one of those vegetables that you either love or hate. The people who love it will eat it in many different ways. Cauliflower rice, grilled cauliflower steaks,…
Dairy Free Berry Parfaits.
This recipe for dairy free berry parfaits is just right for a simple summer dessert! This is a delicious and easy sweet treat that’s allergy friendly, and sure to be a favorite! What kind of desserts do you crave in the hot summer months? Cookie dough ice cream? Popsicles? Maybe an ice cream pie? Or…
Chocolate Overnight Oats with Cherries.
Start your day with an easy breakfast recipe – these chocolate overnight oats with fresh cherries are healthy and delicious! Gluten free, dairy free, and loved by kids and adults, this is the perfect simple breakfast for when you’re on the go. We all have crazy mornings…the kind where you are running late, can’t find…
The Best Classic Vegan Potato Salad.
Classic, creamy, and delicious, this vegan potato salad is a must for your summer picnics and parties! A flavorful dressing, dill pickles, and crunchy celery and onion make this recipe a favorite. One of my favorite things about summer is a casual get-together with friends or family. A sunny day, something tasty on the grill,…
Blackberry Crumble Bars (Gluten Free, Vegan).
These blackberry crumble bars are a perfect way to use summer berries! The buttery, crunchy oat topping is just irresistible! These delectable bars are gluten free and vegan. It’s summer time, and that means it’s time to break out all the berry recipes! Strawberry shortcake, blueberry ice cream, and these amazing blackberry crumble bars. This…
Watermelon Strawberry Fruit Popsicles.
Fruit popsicles don’t get any easier or tastier than these watermelon strawberry popsicles! A healthy summer dessert recipe that kids and adults love! Is there anything better than an ice cold popsicle on a summer day? These whole fruit popsicles are so refreshing, and they are beautiful, too! The berries and watermelon make a…
How to Make a Flax Egg for Vegan Baking.
A simple flax egg is a great substitute for vegan baking. You just need two ingredients to make this very easy and versatile egg replacer. If you’re new to vegan baking, you may wonder what to use in place of eggs in your dessert recipes. There is a simple recipe that works well in…
Easy Vegan Corn Muffins.
These easy vegan corn muffins are the perfect side to serve at a barbecue! These are light, delicious, and always disappear quickly. Sometimes, you just need a good corn muffin. Whether you’ve made a big pot of chili, or if you’re hosting a barbecue, these vegan corn muffins are just the thing to serve on…
Egg Free French Toast (Vegan, Gluten Free).
Make perfect egg free French toast with this recipe! Crisp, comforting, and so delicious – you won’t feel like you’re missing out on anything with this easy breakfast. French toast…can you make it without eggs? That’s a question that I get asked pretty regularly. And it took me awhile to investigate the answer, because I…
Delectable Gluten Free Vegan Chocolate Chip Cookies.
A delectable recipe for gluten free vegan chocolate chip cookies. These are simple to make and delicious – your family will love them! Recipe originally published in March 2014. The photos and text have been updated. Classic chocolate chip cookies…is there a more delicious homemade treat? Thankfully, it’s easy to make delicious gluten free vegan…
Gluten Free Turkey Quesadillas with Spinach.
These gluten free turkey quesadillas are an easy lunch option for busy days! Filled with sweet potatoes, spinach, and dairy free cheese, this is a family friendly meal you’ll love. Do you find it’s hard to get enough veggies into your kids? We have gone through different phases in our house with our kids. I’ve…
How to Make Oat Flour.
Learn how to make oat flour at home with this easy to follow tutorial. Flour made from oats is a nutritious addition to baked goods, pancakes, and waffles. Have you ever bought oat flour to add to your baked goods? It’s a nutritious flour that can be gluten free, as long as it’s made from…
Sweet Potato Breakfast Skillet with Sausage.
This sweet potato breakfast skillet with sausage is a delicious and allergy friendly meal! Grain free, gluten free, dairy free, and perfect for a Saturday morning. Breakfast can be a struggle when you have food allergies, especially if you have an egg allergy. Eggs can make their way into many different breakfast foods, from the…
Dairy Free Creamy Cilantro Dressing.
This dairy free creamy cilantro dressing is full of flavor, and just right for serving over mixed greens. This dressing is also perfect for dipping vegetables. Here we are in April, and that means that spring, and summer, and salad weather is just around the corner. And when you have food allergies, sometimes finding a…
