Patriotic Fruit and Yogurt Popsicles.

Try these easy layered patriotic fruit and yogurt popsicles for your 4th of July bash this year! You’ll love the POP of fresh berry flavors!

I’m happy to have Sarah from Whole and Heavenly Oven here today to share a popsicle recipe with us! She has such a wide variety of delicious recipes on her blog. I’m always inspired by her lovely recipes and photos. I’m so impressed that she makes her own barbecue sauce and hamburger buns, and these Gluten Free Chocolate Cupcakes are calling my name! Thanks for being here today, Sarah!

Hey there! I’m Sarah from Whole and Heavenly Oven where I share mostly healthy and MEGA delish recipes. I’m so pumped to be guest-posting for Kelly today on her gorgeous blog!

I was so excited a few weeks ago when Kelly asked me to guest-post a popsicle recipe for her. Popsicles are my ultimate summer weakness, so almost immediately I started brainstorming ideas and inspiration.

For awhile I was in a major debate between either a rich, decadent popsicle or something fresh and fruity…Hmm tough decision…

My fruity side won over. And since the 4th of July is only a short while away, what could be better than a patriotic popsicle?

Oh, with 3 different flavors all layered into frozen deliciousness. Strawberry, vanilla yogurt, and blueberry.

Majorly yum! A combination made in heaven. You might even want to double the recipe, simply because no one I’ve ever made these popsicles for were able to have just one. (adults included)

These patriotic fruit and yogurt popsicles may look involved and complicated, but I promise they’re not. It’s just all about the 3 layers and freezing them just so.

Ingredients needed:

• strawberries
• lime juice
• yogurt (dairy free is fine)
• vanilla extract
• blueberries

First comes the strawberry layer, which is just pureed strawberries with a little bit of sweetener and a touch of lime juice. You’ll then fill each of your molds (I used Dixie cups) about ⅓ full of the strawberry puree.

Freeze that for 30 minutes and then comes your vanilla yogurt layer, which is just plain yogurt with a little sweetener and a splash of vanilla extract. You’ll repeat what you did with the strawberry layer, and top the partially-frozen strawberry layer another ⅓ full with the yogurt layer and freeze that for another 30 minutes

Last but not least comes the blueberry layer. Pureed blueberries, a little sweetener, and a touch of lime juice go over the yogurt layer and then it’s time for the final freeze!

These treats are icy-cold, refreshing, and POP with tons of summer berry flavor! And I can say, without a doubt, that your kids are going to go absolutely nuts for them.

Isn’t summertime just so much fun? ;)

Disclosure: This post contains affiliate links.

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Patriotic Fruit and Yogurt Popsicles

Make these patriotic fruit and yogurt popsicles for your next summer barbecue!

Course Dessert

Cuisine gluten free, No-Bake

Keyword popsicles, sugar free popsicle recipe

Prep Time 10 minutes

Freezing Time 2 hours

Total Time 10 minutes

Servings 6

Calories 70 kcal

Author Kelly Roenicke

Ingredients

For the strawberry layer:

• 2 cups strawberries hulled and halved
• 2 tablespoons xylitol or sugar
• 1 tablespoon lime juice

For the vanilla yogurt layer:

• 1 cup plain yogurt
• 3 tablespoons xylitol or sugar
• ½ teaspoon vanilla extract

For the blueberry layer:

• 2 cups blueberries if using frozen, thaw
• 2 tablespoons xylitol or sugar
• 1 tablespoon lime juice

US Customary - Metric

Instructions

1. Place strawberry layer ingredients in a food processor or blender. Blend until completely smooth. Spoon strawberry puree evenly into popsicle molds, filling each one ⅓ full. Freeze 30 minutes.
2. In a small bowl, whisk yogurt layer ingredients until smooth. Spoon over frozen strawberry layer, filling another ⅓ full. Freeze 30 minutes, then insert a popsicle stick in the middle of each mold.

3. Place blueberry layer ingredients in a food processor or blender. Blend until completely smooth. Spoon evenly over yogurt layer. Freeze popsicles until completely firm, about 1 hour.

Nutrition Facts

Patriotic Fruit and Yogurt Popsicles

Amount per Serving

Calories

70

% Daily Value*

Fat

 

1

g

2

%

Cholesterol

 

5

mg

2

%

Sodium

 

19

mg

1

%

Potassium

 

174

mg

5

%

Carbohydrates

 

13

g

4

%

Fiber

 

2

g

8

%

Sugar

 

9

g

10

%

Protein

 

2

g

4

%

Vitamin A

 

65

IU

1

%

Vitamin C

 

34.7

mg

42

%

Calcium

 

60

mg

6

%

Iron

 

0.3

mg

2

%

* Percent Daily Values are based on a 2000 calorie diet.