A simple flax egg is a great substitute for vegan baking. You just need two ingredients to make this very easy and versatile egg replacer. Flax egg replacers are one of the simplest egg replacers to make. It just takes two ingredients and a couple of minutes, and you have an egg substitute that…
Gluten Free Turkey Quesadillas with Spinach.
These gluten free turkey quesadillas are an easy lunch option for busy days! Filled with sweet potatoes, spinach, and dairy free cheese, this is a family friendly meal you’ll love. Do you find it’s hard to get enough veggies into your kids? We have gone through different phases in our house with our kids. I’ve…
Sweet Potato Breakfast Skillet with Sausage.
This sweet potato breakfast skillet with sausage is a delicious and allergy friendly meal! Grain free, gluten free, dairy free, and perfect for a Saturday morning. Breakfast can be a struggle when you have food allergies, especially if you have an egg allergy. Eggs can make their way into many different breakfast foods, from the…
Skillet Chicken with Quinoa and Red Peppers.
This skillet chicken with quinoa and red peppers is a delicious family meal. Special enough for Sunday dinner but easy enough for a busy weeknight! We all have those weeks, don’t we? The weeks where there’s just too much on the schedule, and you feel like you need a weekend by Tuesday? Those are the…
Roasted Carrots, Potatoes, and Onions.
Roasted carrots, potatoes, and onions are a simple, comforting dish that everyone loves! Naturally gluten free and vegan. There’s something so comforting about potatoes. Mashed potatoes, fried potatoes, or roasted potatoes, they are all comforting. When I was growing up, my parents would often make fried potatoes, carrots, and onions. It was a little bit…
Chocolate Strawberry Smoothie.
This chocolate strawberry smoothie is a delicious way to start your day, or a healthy dessert to share! Dairy free and made with simple ingredients, this smoothie is sure to please. Sometimes you want to go all out for Valentine’s Day, like with these chocolate cupcakes. Or this chocolate dessert pie. But occasionally, you might…
Dairy Free Chocolate Quinoa Crunch Bars.
These dairy free chocolate quinoa crunch bars are a delicious way to get your chocolate fix! These are refined sugar-free, gluten free, and healthier than store-bought chocolate crunch candy bars. It’s getting close to Valentine’s Day – another holiday that has lots of sweets and treats. And if you’ve been trying to be a bit…
Antioxidant Berry Beet Smoothie.
This gorgeous and delicious berry beet smoothie is a great way to start your morning! This smoothie is loaded with vitamins and antioxidants to help you stay healthy this winter! January. It’s the time of year when everyone is trying to be healthier, or at least stay healthy. Lots of germs are floating around out…
Chocolate Larabar Recipe (Nut Free, Allergy Friendly).
This chocolate larabar recipe is delicious – chewy and flavorful, and made without nuts! Enjoy making this favorite snack at home with this easy recipe. Larabars – a favorite snack of those who follow a gluten free, grain free, or paleo diet. They have such appeal, don’t they? They’re free of refined sugar (for the…
Homemade Magic Shell (Refined Sugar Free).
Enjoy this homemade magic shell on all your ice cream sundaes – it’s made with simple, healthy ingredients! There’s nothing like the crunch of a chocolate shell on your ice cream – such a nostalgic treat. Who remembers Magic Shell? Was it something you ate when you were growing up? Didn’t you love putting it on…
Grain Free Vegan Chocolate Fudge Cookies.
These grain free chocolate fudge cookies are so rich and fudgy, and they really melt in your mouth. The most unbelievable part is that they are vegan, grain free, and refined sugar-free! Win win win. Rich. Chocolatey. Easy. Healthy. I’ve been making an effort to reduce the amount of white sugar that we consume around…
Creamy Cashew Dip with Curried Split Peas.
This creamy cashew dip is just right for a healthy appetizer! Yellow split peas and curry spices give this dip a wonderful savory flavor! This vegan and gluten free dip is a great addition to your next party. Well, I have a couple more cashew recipes to post here that were made before we found…
Garden Fresh Marinara or Ragu Sauce.
It’s easy to make garden fresh marinara or ragu sauce! This version is simple, delicious, and dairy free. Remember last week I mentioned that we had a bumper crop of tomatoes, and I had already made pasta sauce several times? Well, the tomatoes are still rolling in, and we are still figuring out what to…
The Best Southern Style Green Beans.
These Southern style green beans are cooked slowly and packed with lots of flavor. A naturally gluten free and dairy free recipe. Don’t you love this time of year? The weather is perfect with cool mornings and crisp evenings, the leaves are ablaze, and there is still a ton of fresh produce from the Farmer’s…
