• Skip to main content
  • Skip to primary sidebar
The Pretty Bee
  • About
  • Start Here
  • Recipes
    • Sort By Allergen
    • View all recipes
  • cookbooks
    • Quick Start Bundle.
  • contact
  • subscribe
menu icon
go to homepage
search icon
Homepage link
  • About
  • Start Here
  • View All Recipes
  • Sort By Allergen
  • Cookbooks
  • Contact
×

Home » Desserts » Two-Ingredient Mango Nice Cream.

Two-Ingredient Mango Nice Cream.

Jul 25, 2018 by Kelly Roenicke · 3 Comments

  • Facebook
  • Twitter
  • Email
Jump to Recipe Print Recipe
mango banana nice cream recipe

Cool and creamy, this mango nice cream is the perfect treat on a hot summer day! Dairy free, vegan, and so good for you!

vegan mango nice cream

It’s so fun to make ice cream in the summer, isn’t it? We love to make our own dairy free ice cream – cookies and cream ice cream is the favorite choice over here.

But if you don’t have an ice cream maker, you might wonder how to make your own ice cream at home. That’s where nice cream comes in. This mango nice cream is light and healthy, and very creamy. You won’t believe that it’s made from 100% fruit!

What is nice cream?

Nice cream is frozen bananas that have been blended in a food processor or blender until they reach the consistency of soft serve ice cream. It can be made from only bananas, or you can add other fruits, cocoa powder, chocolate chips, etc. The possibilities are endless.

mango nice cream recipe

Is nice cream good for you?

It’s definitely a healthier choice than traditional ice creams! Nice cream is low in fat, and high in nutrients.

Bananas are a good source of potassium, magnesium, vitamin C, and fiber. Since this is a recipe for mango nice cream, it’s also high in vitamin A as well.

How do you make mango nice cream?

  1. Place the frozen bananas and mango chunks in a food processor.
  2. Process on high until the frozen fruit starts to break up.
  3. Continue to blend the fruit on high speed – the pieces will start to get smaller and smaller.
  4. As you continue to blend the nice cream, it will become very smooth and creamy.

how to make mango nice cream

Can you make nice cream in a blender?

If you have a high-powered blender, like a Vitamix, then the answer is yes. If your blender isn’t that powerful, you may prefer to make this ice cream in your food processor. I find that the food processor works really well to produce a very smooth and creamy nice cream.

If you make this recipe, or any of my recipes, please share on Instagram and tag me @prettybeeblog. I love to see what you’re cooking!

 

 

Disclosure: This post contains affiliate links.

vegan mango nice cream
5 from 1 vote
Print

Two-Ingredient Mango Nice Cream.

This two-ingredient mango nice cream is so delicious on a hot day! This recipe is super easy to make, and so good for you.

Course Dessert
Cuisine Dairy Free, gluten free, vegan.
Keyword banana ice cream, how to make nice cream
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 190 kcal
Author Kelly Roenicke

Ingredients

  • 2 bananas cut into coins and frozen
  • 10 ounces frozen mangoes
US Customary - Metric

Instructions

  1. Place the frozen banana coins and frozen mangoes into a food processor or Vitamix. Let them sit for about 5 minutes, just so they soften slightly.

  2. Process on high speed, stopping occasionally to give the food processor a break. First the fruit will become chunks, then smaller chunks, and finally it will become very smooth and creamy.

  3. Serve immediately.

Recipe Notes

It doesn't really work to store the finished nice cream in the freezer, it will freeze and become super hard. This is best enjoyed immediately.

Nutrition Facts
Two-Ingredient Mango Nice Cream.
Amount per Serving
Calories
190
% Daily Value*
Sodium
 
2
mg
0
%
Potassium
 
660
mg
19
%
Carbohydrates
 
48
g
16
%
Fiber
 
5
g
21
%
Sugar
 
33
g
37
%
Protein
 
2
g
4
%
Vitamin A
 
1610
IU
32
%
Vitamin C
 
61.9
mg
75
%
Calcium
 
21
mg
2
%
Iron
 
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.

nice cream with mangoes

 

 

 

Related

« Super Easy and Crisp Refrigerator Dill Pickles.
How To Make Oven-Dried Tomatoes. »

Filed Under: Dairy Free, Desserts, food, Gluten Free, Nut Free, Recipes, Sweets, Vegan Tagged With: Dairy Free, Egg Free, Fish Free, Garlic Free, Gluten Free, Grain Free, Mustard Free, Onion Free, Peanut Free, refined sugar free, Sesame Free, Shellfish Free, Soy Free, Tree Nut Free

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
Latest posts by Kelly Roenicke (see all)
  • Delicious Vegan Banana Waffles. - March 18, 2023
  • 25 Delectable Egg Free Desserts Your Family Will Love. - March 2, 2023
  • Gluten Free Apple Muffins (Vegan, Nut Free). - February 28, 2023

Reader Interactions

Comments

  1. Ekweli Esther

    June 07, 2020 at 10:14 am

    Pls in the absence of blender and food processor what else can I use

    Reply
    • Kelly Roenicke

      June 13, 2020 at 7:23 pm

      Those are the only two tools I know of that can blend frozen fruit. I wish I could help!

      Reply
  2. Katie

    August 09, 2018 at 2:34 pm

    5 stars
    Delicious recipe!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

kelly roenicke portrait

Hi! I'm Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

Learn more →

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Find the perfect recipe

Filter all recipes by allergen

Search & Sort Recipes by Allergen

Footer

↑ back to top

Browse my allergy friendly cookbooks.

Why, yes, I DO have a print cookbook!

Allergy Friendly Chocolate Cake Your Family Will Love

best dairy free gluten free chocolate cake recipe

Copyright © 2022 The Pretty Bee | Disclosure | Privacy Policy