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Home » Dairy Free » Vegan and Gluten Free Pancakes.

Vegan and Gluten Free Pancakes.

Aug 23, 2012 · Modified: Jul 30, 2017 by Kelly Roenicke · 5 Comments

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Vegan and gluten free pancakes are a perfect weekend breakfast!

Vegan and gluten free pancakes are a wonderful weekend breakfast! Enjoy these fluffy pancakes with fruit, chocolate chips, or just some warm maple syrup!

Vegan and gluten free pancakes are a perfect weekend breakfast!

When you first go gluten free or egg free, or dairy free, you may look at your breakfast recipes and realize that not many of them will still work for you. Your old recipes for pancakes, waffles or french toast probably include wheat, dairy, and eggs. Sure, you could figure out how to replace one of the ingredients, but replacing all three? Yikes. That’s enough to make anyone a little nervous.

You might even take a look online or at the store, hoping to find a great gluten free pancake mix. Yes, they are available, but surprise…most of them include instructions for how to make pancakes that require eggs. That may not work for you.

Vegan and gluten free pancakes are a perfect weekend breakfast!

And if you were to try an egg replacer, which one would you choose? There are just a lot of variables that will change how vegan and gluten free pancakes will turn out. 

I’ve tried just about all the mixes out there, and with pretty much all the combinations of non-dairy milk and egg replacers. This version uses a boxed mix that’s relatively inexpensive – especially if you order it from Amazon Prime Pantry (affiliate link), and a ripe banana.

These vegan and gluten free pancakes are easy to make – they just require a little patience. Because they are gluten free and contain banana, they take a little while to cook. Don’t turn your burner up above medium low heat (about 4 on an electric stove), or you will have pancakes that are burnt on the outside and raw on the inside. No one wants that!

Vegan and gluten free pancakes are a perfect weekend breakfast!

Tips for making delicious vegan and gluten free pancakes:

  • Use plenty of vegan buttery spread to fry the pancakes. And replenish the pan in between batches. These pancakes will stick to a pan that is too dry.
  • Keep the heat at about medium low – you don’t want to burn the outside of the pancakes.
  • Be patient – these will take a little longer than “regular” pancakes to cook.
Vegan and gluten free pancakes are a perfect weekend breakfast!
5 from 1 vote
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Vegan and Gluten Free Pancakes.

An easy vegan and gluten free pancake recipe that the whole family will love!
Course Breakfast
Cuisine gluten free, Nut free, vegan.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 3
Calories 438 kcal
Author Kelly Roenicke

Ingredients

  • 1 ripe banana
  • 1½ cups gluten free pancake mix I used King Arthur Gluten Free Baking Mix
  • 2 Tablespoons organic cane sugar
  • 3 Tablespoons melted vegan buttery spread
  • 1 cup non-dairy milk I used SO Delicious unsweetened coconut milk
  • vegan buttery spread for frying

Instructions

  1. Place the overripe banana in a mixing bowl and mash with a fork. (If your banana is still firm, you can microwave it for about 20 seconds and then mash it).
  2. Add the organic cane sugar and melted vegan buttery spread and stir well. Add the King Arthur gluten free baking mix and non-dairy milk. Stir well.
  3. Place 1½ tablespoons of vegan buttery spread in a frying pan and heat over medium heat. Once the butter is sizzling, spoon the pancakes into the pan.
  4. Reduce heat to medium low and cook until you see that the edges of the pancake are done. These take a while to cook, be patient!
  5. Continue to cook on the other side until cooked through and golden brown.
  6. Repeat with remaining batter, adding more vegan buttery spread to the pan as needed.
  7. Serve with toppings of your choice.
Nutrition Facts
Vegan and Gluten Free Pancakes.
Amount per Serving
Calories
438
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
83
mg
28
%
Sodium
 
728
mg
32
%
Potassium
 
476
mg
14
%
Carbohydrates
 
53
g
18
%
Fiber
 
3
g
13
%
Sugar
 
14
g
16
%
Protein
 
12
g
24
%
Vitamin A
 
1025
IU
21
%
Vitamin C
 
4.1
mg
5
%
Calcium
 
354
mg
35
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Vegan and gluten free pancakes are a perfect weekend breakfast!

 

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Filed Under: Breakfast, Dairy Free, food, Gluten Free, Nut Free, Recipes, Vegan Tagged With: Dairy Free, Egg Free, Fish Free, Garlic Free, Gluten Free, Mustard Free, Nightshade Free, Onion Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, top 8 allergy free recipe, Tree Nut Free

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
Latest posts by Kelly Roenicke (see all)
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  • Gluten Free Apple Muffins (Vegan, Nut Free). - February 28, 2023

Reader Interactions

Comments

  1. Sue

    May 19, 2016 at 11:21 pm

    5 stars
    These pancakes look delicious! I can’t wait to try them. I’m gluten and dairy sensitive so I’m always looking for great recipes to try. Thank you!

    Reply
  2. Sweet Fix @ Maria Corcuera

    May 20, 2013 at 1:44 pm

    Oh God…! these look so good!!! I’m trying vegan and gluten free recipes, so def will give them a try :)

    Reply
  3. Alison

    September 05, 2012 at 12:39 pm

    Mmm, I’m always looking for another gluten free pancake recipe. I have two that I use but I want to adapt one for waffles in the near future since that’s my real love. ;)

    Reply
  4. Shannon

    August 23, 2012 at 5:03 pm

    These look amazing! I try to eat gluten-free as often as possible, I’m going to have to try this.

    http://shannonhearts.blogspot.com/

    Reply

Trackbacks

  1. Apple Cinnamon Pancakes - Vegan. - The Pretty Bee says:
    January 25, 2014 at 12:37 pm

    […] These are not gluten free, since they are made with spelt, which although it is lower in gluten, is not gluten free. If you are looking for a gluten free pancake recipe, I posted one here. […]

    Reply

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Hi! I'm Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

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