• Skip to main content
  • Skip to primary sidebar
The Pretty Bee
  • About
  • Start Here
  • Recipes
    • Sort By Allergen
    • View all recipes
  • cookbooks
    • Quick Start Bundle.
  • contact
  • subscribe
menu icon
go to homepage
search icon
Homepage link
  • About
  • Start Here
  • View All Recipes
  • Sort By Allergen
  • Cookbooks
  • Contact
×

Home » Main Dishes » Gluten Free Beef Stroganoff.

Gluten Free Beef Stroganoff.

Oct 27, 2013 · Modified: Sep 28, 2019 by Kelly Roenicke · 18 Comments

  • Facebook
  • Twitter
  • Email
Jump to Recipe Print Recipe
Creamy and delicious beef stroganoff recipe made without any canned soups! Easy and comforting. #glutenfree #noodles

Gluten free beef stroganoff is a hearty and comforting winter meal. Delicious beef in a flavorful sauce – it’s a cozy meal that everyone will enjoy!

gluten free beef stroganoff

Don’t you just love a nice, comforting, hot meal in the fall?

Beef stroganoff is one of those recipes from when I was a kid that I remember always involving Cream of This or That Soup. I gave those soups up long before we cut out dairy just due to the excess salt and the yucky ingredients in there. So when I crave a meal that used to involve those soups, I have to take a little time to make adjustments and make it taste yummy and creamy without relying on a canned soup.

I recently decided that I wanted to make gluten free beef stroganoff, and this is the recipe I came up with. It is really good, although a little bit different from the recipe I grew up with. This sauce is a lighter than that recipe, and not quite as rich.

Lots of mushrooms plus the beef make this a very filling and satisfying meal. Worcestershire sauce adds depth to the sauce, and almond milk helps make a creamy base. You may wonder about what brands of Worcestershire sauce are gluten free – the Lea and Perrins brand is gluten free and works well in this recipe.

Disclosure: This post contains affiliate links.

dairy free beef stroganoff
5 from 3 votes
Print

Gluten Free Beef Stroganoff.

Hearty and delicious, gluten free beef stroganoff is a great winter meal. 

Course Dinner
Cuisine Dairy Free, gluten free
Keyword gluten free beef recipes, gluten free beef stroganoff
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 5
Calories 456 kcal
Author Kelly Roenicke

Ingredients

  • 1.5 pounds sirloin steak
  • 1 onion chopped
  • 6 ounces white button mushrooms sliced
  • 2 Tablespoons gluten free flour blend
  • 2 teaspoons gluten free Worcestershire sauce
  • ¼ teaspoon salt
  • â…› teaspoon pepper
  • 1 ½ cups non-dairy milk
  • 12 ounces gluten free pasta cooked according to package directions
  • chives optional
US Customary - Metric

Instructions

  1. Slice the sirloin steak super thin and saute with the onions and mushrooms in a large skillet.
  2. Once the steak is cooked through, remove the steak and vegetables to a bowl while you make the sauce in the skillet.
  3. Add the gluten free flour to the pan drippings and stir. Slowly add the non-dairy milk and whisk to thicken.

  4. Add the salt and pepper and Worcestershire sauce. Stir, then add the beef and vegetables, and heat through.
  5. Serve over pasta and top with chives if desired.
Nutrition Facts
Gluten Free Beef Stroganoff.
Amount per Serving
Calories
456
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
83
mg
28
%
Sodium
 
354
mg
15
%
Potassium
 
624
mg
18
%
Carbohydrates
 
55
g
18
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
37
g
74
%
Vitamin C
 
2.6
mg
3
%
Calcium
 
136
mg
14
%
Iron
 
3.5
mg
19
%
* Percent Daily Values are based on a 2000 calorie diet.

This gluten free beef stroganoff is:

  • filling and comforting
  • dairy free and free of many top allergens
  • the perfect recipe for Sunday dinner

dairy free gluten free beef stroganoff recipe

Do you have a favorite fall meal? Have you tried remaking any of your favorite recipes from when you were a kid?

Related

« The Easiest Gluten Free and Vegan Chocolate Cake.
Vegan Peanut Butter Cups. »

Filed Under: Dairy Free, food, Gluten Free, Main Dishes, Nut Free, Recipes Tagged With: 31 days of comfort food, Dairy Free, Egg Free, Gluten Free, Legume Free, Mustard Free, Nightshade Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, Sugar Free, top 8 allergy free recipe

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
Latest posts by Kelly Roenicke (see all)
  • Blueberry Oatmeal Smoothie. - January 29, 2023
  • Warm Quinoa Salad with Lentils and Roasted Veggies. - January 20, 2023
  • Healthier Chewy Chocolate Chip Cookies. - January 14, 2023

Reader Interactions

Comments

  1. Brenda K. Lad

    January 21, 2020 at 11:03 am

    Would this recipe also be considered “soy” free?

    Reply
    • Kelly Roenicke

      January 23, 2020 at 2:49 pm

      As long as your worcestershire is soy free, the recipe should be soy free!

      Reply
  2. Jamie

    November 16, 2019 at 1:11 pm

    Has anyone made this ahead of time and reheated. Want to bring it to my in laws but not cook it there.

    Reply
  3. diaz

    August 29, 2019 at 9:16 pm

    5 stars
    i have not remade any of my fav meals yet. love to see some of yours!!

    Reply
    • Karen

      April 29, 2022 at 6:22 pm

      5 stars
      I’ve tried many GF, DF Stroganoffs but never loved them because they used coconut cream. This recipe was an absolute pleaser for both adults and kids. Tasty and easy to make in under an hour. I added some garlic powder to give it a little pop that my kids love. Easily could be adjusted to whatever you require.

      Thank you for giving the frazzled mom a quick, easy dinner for everyone in our house.

      Reply
  4. Darryl

    October 06, 2018 at 12:35 pm

    5 stars
    This is super delicious and we love it!

    Reply
  5. Morgan

    December 17, 2015 at 7:20 pm

    I am so excited to try this recipe! I just recently found out I am allergic to dairy and eggs and have been having a really hard time adjusting. Beef stroganoff was my favorite meal and I’m so excited to be able to have it again! You are awesome!

    Reply
  6. Nikki Marie

    September 14, 2015 at 4:38 pm

    Worcestershire isn’t gluten free – do you have a gluten free alternative?

    Reply
    • Kelly

      September 14, 2015 at 4:47 pm

      Worcestershire is gluten free…at least the kind I buy is: http://www.leaperrins.com/Products/The%20Original%20Worcestershire%20Sauce

      Reply
  7. Ciel

    August 10, 2015 at 8:33 am

    Excellent recipe! I cooked this on Saturday for my boyfriend, who can’t have dairy and it went down a treat :) So easy to make and delicious – I cant wait to make it again.

    Reply
    • Kelly

      August 10, 2015 at 11:56 pm

      Yay! I’m so glad that it was a hit! Thanks for letting me know!

      Reply
  8. Bean

    March 30, 2014 at 9:47 pm

    I made this for dinner tonight and it was delicious! i was a bit hesitant as the sauce really smelled like almond milk, but that didn’t come through in how it tasted. Definitely making this again!

    Reply
    • Kelly

      March 31, 2014 at 10:06 pm

      That’s great! Thank you so much for letting me know, it makes my day when people make my recipes and enjoy them! :)

      Reply
  9. Megan Lane

    October 27, 2013 at 2:06 pm

    yumm!! pinning this one.

    Reply
    • Kelly

      October 29, 2013 at 9:40 am

      Thanks, Megan!

      Reply
  10. Kristen

    October 27, 2013 at 8:38 am

    This looks really good, and easy, too! The one I make is from Martha Stewart, and you do it in the crock pot. The sauce has sour cream and dijon mustard (not that you could use the sour cream). The mustard adds a surprise element and it tastes so good!

    Reply
    • Kelly

      October 29, 2013 at 9:35 am

      Yum, dijon mustard and sour cream sounds really good! I’ll have to try a bit of mustard next time!

      Reply

Trackbacks

  1. 31 Days of Gluten, Dairy, and Egg Free Comfort Food. - The Pretty Bee says:
    January 31, 2014 at 10:51 am

    […] Day 27:  Beef Stroganoff […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

kelly roenicke portrait

Hi! I'm Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

Learn more →

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Find the perfect recipe

Filter all recipes by allergen

Search & Sort Recipes by Allergen

Footer

↑ back to top

Browse my allergy friendly cookbooks.

Why, yes, I DO have a print cookbook!

Allergy Friendly Chocolate Cake Your Family Will Love

best dairy free gluten free chocolate cake recipe

Copyright © 2022 The Pretty Bee | Disclosure | Privacy Policy