Do you remember the days when it was easy to just walk into the kitchen and throw together a simple dinner or breakfast?
Do you remember the time before you had food allergies and intolerances in your family…the time when it was simple to plan meals and grocery shop?
Cooking seemed easier when you didn’t have to consider each and every ingredient you put into your recipes. It used to be more fun. I believe that it can still be fun. I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
I’ve had to make many changes to my diet since I’ve had children. My firstborn was and still is sensitive to gluten, so I was gluten free for several years. When my second son was born, he had issues with reflux, and that coupled with his laryngomalacia made me change my diet once again. I eliminated dairy, egg, soy, and corn in addition to gluten.
If you know what it’s like to be a nursing mother to a baby with reflux and food sensitivities…if you know what it’s like to be a hungry nursing mother and have limited food choices because you are trying to keep your baby comfortable, these recipes are for you.
If you have little children with food allergies and sensitivities who want to eat fun kid foods like pizza and macaroni and cheese…foods that unless they are heavily modified, would not agree with their food restrictions, these recipes are for you.
If you love to cook and bake, but aren’t sure where to begin now that you have to deal with food allergies or intolerances, these recipes are for you.
It’s from those kinds experiences that I share these 31 gluten free, dairy free, and egg free recipes. These are recipes that my family loves. All of us, even my husband, who can eat whatever he wants.
These recipes for main dishes, desserts, and snacks are delicious and comforting. And even if you don’t have anyone in your family with food allergies, I think you’ll find some new recipes that will appeal to you, too!
Join me and learn how to successfully prepare delicious allergy friendly food your family will LOVE.
UPDATE: I’ve compiled many of these recipes, plus added 11 new ones to make an ebook from this series. Allergy Friendly Comfort Food: 40 Delicious Recipes Made Without Gluten, Dairy, Eggs, or Soy is available as a PDF for easy reading on any device, or as a Kindle book.
Click HERE to find out more!
31 Recipes for Allergy Friendly Comfort Food:
Day 1: Pepperoni Pizza
Day 2: Peanut Butter Cookies
Day 3: Creamy Dairy Free Tomato Carrot Soup
Day 4: Easy Gluten Free Cracker Recipe
Day 5: Apple Crisp
Day 6: White Bean and Turkey Chili
Day 7: Creamy Avocado Dip
Day 8: GF and Vegan Chocolate Sandwich Cookies
Day 9: Chicken Tacos and Homemade Taco Seasoning
Day 10: GF and Vegan Macaroni and Cheese
Day 11: Vegan Hot Fudge Sauce
Day 12: Sweet potato and Pea Risotto with Garlic Breadcrumbs
Day 13: Sugar Cookies with Chocolate Drizzle
Day 14: 5 Gluten Free and Dairy Free Soups
Day 15: Peanut Butter Apple Dip
Day 16: Creamy Potato and Ham Soup
Day 17: Creamy Noodles with Tuna and Cheese Sauce
Day 18: The Best Vegan Hot Cocoa
Day 19: Sausage Lentil Sweet Potato Autumn Soup
Day 20: Seven Gluten Free and Vegan Dessert Recipes
Day 21: Slow Cooker Chicken Wild Rice Soup
Day 22: Peanut Butter Chocolate Chip Cookies
Day 23: Turkey Shepherd’s Pie – GF and DF
Day 24: Four Ingredient Gluten Free Pumpkin Chocolate Chunk Cookies
Day 25: The Easiest Gluten Free and Vegan Chocolate Cake
Day 26: Sloppy Joes
Day 27: Beef Stroganoff
Day 28: Vegan Dark Chocolate Peanut Butter Cups
Day 29: Garlic Spaghetti
Day 30: Chewy Toasted Coconut Oatmeal Cookies
Day 31: Three Ingredient Black Bean Soup