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Home » Soup » Fiesta Chicken Chili (Gluten Free, Dairy Free).

Fiesta Chicken Chili (Gluten Free, Dairy Free).

Apr 22, 2021 by Kelly Roenicke · 11 Comments

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fiesta chicken chili

This fiesta chicken chili is hearty, tasty, and so comforting on a cold day. This dairy free chili recipe is loaded with beans, veggies, and a flavorful broth, making it a great choice for lunch or dinner.

chicken and bean chili in a white bowl

Dinner can be tough, especially when you’re having a busy week. I tend to get into a rut at times – we have tacos, spaghetti, maybe some grilled chicken, and then repeat.

When you’re trying to figure out what to have for dinner, chili can be an easy option. Chili is a great way to use up pantry and freezer items like canned beans, tomatoes, and frozen onions or corn.

The nice thing about chili is that it’s pretty allergy friendly! No matter what your allergies or dietary needs, you can probably find a recipe that works for you. From vegan chili to versions without beans, to this easy gluten free chicken chili, there’s probably a recipe out there for you.

bowl of chicken chili with green onions on top

This fiesta chicken chili is full of flavor, and comes together quickly and easily. It’s not a white chicken chili, it’s actually tomato based, so it’s a little different from the usual recipe.

It’s packed with beans, peppers, chicken, and corn. You can increase the spice if needed, I kept it on the low/medium side, since we have some people in this house who aren’t crazy about hot spicy food! If you want to add more spice, go ahead and use more chili powder or you can add hot sauce. Each individual can add hot sauce to their own serving as well if they like.

If you need to substitute a different kind of bean, go for it. White beans, kidney beans, pinto beans, any type of bean would work just fine in this recipe.

Can I make this chili without beans?

Yes, you can leave the beans out if you like. If you need to make this recipe legume free, try substituting more chicken, or adding more vegetables like carrots, zucchini, or potatoes.

how to make chicken chili

This fiesta chicken chili is:

  • gluten free and dairy free
  • full of fiber from lots of beans
  • perfect for warming up on a cold day

What to serve alongside this chili:

  • gluten free vegan corn muffins
  • egg free biscuits
  • tortilla chips or gluten free crackers

If you find that you have a lot of leftovers, you can easily freeze them. I like to freeze soup or chili in individual sized containers so that I can just heat up one serving at a time.

Disclosure: This post contains affiliate links.

Recipe

chicken and bean chili in a white bowl
5 from 1 vote
Print

Fiesta Chicken Chili (Gluten Free, Dairy Free).

A hearty chicken chili in a tomato base with lots of beans, corn, and peppers makes a great family dinner or lunch.

Course Chili
Cuisine Dairy Free, gluten free
Keyword easy, family friendly recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8
Calories 349 kcal
Author Kelly Roenicke

Ingredients

  • 1 Tablespoon olive oil
  • 1 ½ pounds chicken breasts cut into small pieces
  • 1 large onion chopped
  • 2 red peppers chopped
  • 30 ounces fire roasted tomatoes
  • 15 ounces black beans drained and rinsed
  • 15 ounces garbanzo beans drained and rinsed
  • 1 cup frozen corn
  • 14 ounces chicken broth
  • 1 cup water
  • 3 teaspoons cumin
  • 1 ½ teaspoons salt
  • ½ teaspoon pepper
  • ½ teaspoon paprika
  • 1 ½ teaspoons chili powder
  • â…› teaspoon cayenne pepper more if you want it hotter
  • 2 Tablespoons corn starch
US Customary - Metric

Instructions

  1. In a large stockpot, cook the onion and the chicken in the olive oil over medium heat, until the chicken is cooked through.
  2. Add the peppers, spices, and tomatoes, and stir.
  3. Add the rinsed and drained beans, corn, broth, and water, and bring to a boil.
  4. Reduce heat to medium low and cook for about 25 minutes to allow the flavors to blend.

  5. In a small container with a lid, combine the gluten free flour blend and 3 Tablespoons of water. Shake well. Add to the chili a little bit at a time, stirring constantly to thicken.
  6. Add more salt, pepper, or spices according to your taste.

  7. Serve with corn chips or gluten free crackers.

Recipe Notes

Store leftovers in the refrigerator. They should stay fresh for 3-4 days.

You can also freeze leftover chili in freezer safe containers.

Nutrition Facts
Fiesta Chicken Chili (Gluten Free, Dairy Free).
Amount per Serving
Calories
349
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Cholesterol
 
54
mg
18
%
Sodium
 
730
mg
32
%
Potassium
 
870
mg
25
%
Carbohydrates
 
43
g
14
%
Fiber
 
11
g
46
%
Sugar
 
7
g
8
%
Protein
 
31
g
62
%
Vitamin A
 
1597
IU
32
%
Vitamin C
 
44
mg
53
%
Calcium
 
95
mg
10
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.

chicken chili in a white bowl

Adapted from Desperation Entertaining.

This post was originally published in March 2014. It has been updated.

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Filed Under: Dairy Free, food, Gluten Free, Main Dishes, Nut Free, Recipes, Soup Tagged With: Dairy Free, Egg Free, Fish Free, Gluten Free, Mustard Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, Sugar Free, top 8 allergy free recipe, Tree Nut Free

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
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Reader Interactions

Comments

  1. Alica

    November 02, 2021 at 12:49 am

    Can I do this in this is the crockpot while I am at work, letting it cook?

    Reply
    • Kelly Roenicke

      November 23, 2021 at 9:46 pm

      Yes, you can do this in the crockpot if you like. I would say 6-8 hours on low would be fine.

      Reply
  2. Katie

    March 15, 2020 at 12:31 am

    5 stars
    Delicious recipe!

    Reply
  3. Natalie @ Tastes Lovely

    March 10, 2014 at 11:52 am

    This chilli sounds delicious Kelly! Love that it comes together in 40 minutes. It’s raining out today, and could really go for a big bowl of this for lunch : )

    Reply
    • Kelly

      March 11, 2014 at 10:43 pm

      Thanks, Natalie! It’s sounding good again here, as we are supposed to get a ton of snow again. :(

      Reply
  4. Chelsea @chelseasmessyapron

    March 09, 2014 at 5:59 pm

    Oh wow Kelly! I love chili and look all the flavors/ingredients you have in this one! Hope you are having a wonderful weekend :)

    Reply
    • Kelly

      March 11, 2014 at 10:45 pm

      Thanks, Chelsea!

      Reply
  5. caileejoy

    March 09, 2014 at 12:40 am

    This looks delicious! I love chili! I feel like it is so nourishing and perfect for a chilly night! YUM!

    Reply
    • Kelly

      March 11, 2014 at 10:47 pm

      Thank you!

      Reply
  6. Jessica @ Jessiker Bakes

    March 08, 2014 at 3:06 pm

    I love that this is a chicken chill! It sounds soooo good!!

    Reply
    • Kelly

      March 11, 2014 at 10:47 pm

      Thanks, Jessica!

      Reply

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Hi! I’m Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

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