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Home » Main Dishes » Pasta with Creamy Sun Dried Tomato and Mushroom Sauce.

Pasta with Creamy Sun Dried Tomato and Mushroom Sauce.

Sep 3, 2014 · Modified: Jan 9, 2021 by Kelly Roenicke · 25 Comments

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Creamy pasta with sun dried tomato sauce

Pasta with creamy sun dried tomato sauce is full of flavor and color! This is a wonderful meal for summer or anytime of year!

Pasta covered in a creamy sun dried tomato sauce is a delicious and easy dinner! #glutenfree #dairyfree #vegan

Yesterday I showed you my oven-dried tomatoes, and today I’m going to share a delicious way to eat them!

Is there anything better than pasta with creamy sun dried tomato sauce and spinach, mushrooms, and garlic? A big bowl heaped with noodles topped with flavorful sauce…can you say comfort food?

I love using my oven to dry out tomatoes so that they can be used in recipes.  Oven drying them really deepens the tomato flavor, and they added so much to this sauce. If you have any cherry tomatoes lying around, you should really try drying them. They are delicious. And their little wrinkly bodies catch all the creamy sauce and make each bite extra delicious.


Pasta covered in a creamy sun dried tomato sauce is a delicious and easy dinner! #glutenfree #dairyfree #vegan

This pasta with creamy sun dried tomato sauce is dairy free, but if you are able to eat dairy, feel free to use regular milk, and then top this with a good sprinkle of parmesan cheese.

If you don’t like mushrooms, you can leave them out! Go ahead and add more spinach, or some fresh basil, or even some chopped zucchini if you wish. This pasta is delicious, and there is room for variation if you want to make this recipe your own.

Pasta with sundried tomatoes, spinach, and mushrooms in a creamy sauce.
5 from 2 votes
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Pasta with Creamy Sun Dried Tomato and Mushroom Sauce.

Creamy and comforting pasta with a flavorful sun dried tomato sauce.

Course Entree
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 563 kcal
Author Kelly Roenicke

Ingredients

  • 16 ounces gluten free spaghetti cooked according to package directions
  • 1 medium onion chopped
  • 3 garlic cloves minced
  • 1 Tablespoon olive oil
  • ½ cup white wine
  • 2 Tablespoons gluten free flour blend
  • ½ cup sun-dried tomatoes or oven-dried
  • 2 cups sliced mushrooms
  • 1 ½ cups non-dairy milk
  • 3 cups spinach leaves torn, plus more for garnish
  • 1 teaspoon sea salt
  • â…“ teaspoon garlic powder
  • ½ teaspoon pepper

Instructions

  1. In a large pan, cook the onion and garlic in the olive oil over medium heat.
  2. Once the onion softens, about 7 minutes, add the white wine and mushrooms, and stir.
  3. Let the mushrooms cook for a few minutes until they start to soften, then add the gluten free flour blend and stir again.
  4. Add the oven-dried tomatoes and the non-dairy milk. Stir constantly until the sauce begins to thicken.

  5. Add the spices and the spinach leaves, and mix together until the spinach wilts.
  6. Serve over hot pasta and top with sliced fresh spinach.
  7. Add more salt and pepper if desired.
Nutrition Facts
Pasta with Creamy Sun Dried Tomato and Mushroom Sauce.
Amount per Serving
Calories
563
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Sodium
 
745
mg
32
%
Potassium
 
932
mg
27
%
Carbohydrates
 
102
g
34
%
Fiber
 
5
g
21
%
Sugar
 
10
g
11
%
Protein
 
17
g
34
%
Vitamin A
 
2420
IU
48
%
Vitamin C
 
15.4
mg
19
%
Calcium
 
163
mg
16
%
Iron
 
4.2
mg
23
%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

pasta with creamy sun dried tomato sauce

I used gluten free spaghetti for this recipe – this time I used the Barilla brand. Other good brands of gluten free pasta include Jovial, Ancient Harvest, and Tinkyada. Most of these brands can be found at Whole Foods, Kroger, or other health food stores.

If you are new to gluten free pasta, here’s a tip: you really have to stir the pasta frequently when you are boiling it, otherwise it sticks together and is very hard to separate.

This cream sauce doesn’t take too long to put together at all, and it can all be done in one pot. Simple, healthy, and delicious comfort food with minimal clean up. Hooray! Because it’s fall now, and don’t we all need a nice bowl of pasta with a creamy sauce?

Creamy pasta with sun dried tomato sauce

 

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Related

« Southwestern Corn and Sweet Potato Bowls.
Finding Our Way to an Allergy Friendly Diet. »

Filed Under: Dairy Free, food, Gluten Free, Main Dishes, Recipes, Vegan Tagged With: Dairy Free, easy recipe, Egg Free, Fish Free, Gluten Free, Legume Free, Mustard Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, Tree Nut Free

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
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Reader Interactions

Comments

  1. Cindy Campbell

    December 17, 2020 at 8:18 pm

    Overall it looks good but way too much vinegar taste I’m not sure but maybe my white vinegar was old or 1/2 Cof it makes the whole dish taste like vinegar I think it’s super healthy next time I’ll try with about 1/4 of vinegar it calls for and I usually like vinegar

    Reply
    • Kelly Roenicke

      January 04, 2021 at 10:20 am

      There isn’t any vinegar listed in this recipe, just white wine.

      Reply
  2. Christie

    March 08, 2020 at 10:22 pm

    5 stars
    It was absolutely delicious. I added asparagus!

    Reply
  3. Susan Baker

    December 18, 2017 at 7:10 pm

    5 stars
    Thank you for sharing your recipe. We enjoyed this. Followed the instructions as written. I appreciate how you take time to break down recipes for us who have food sensitivity.

    Reply
    • Kelly Roenicke

      December 20, 2017 at 1:14 pm

      So glad you liked it! Thanks for letting me know!

      Reply
  4. Mimi

    August 13, 2016 at 3:49 pm

    Hiya Kelly, this looks amazing and I cant wait to try it! Is there anything I can substitute for the almond milk as I am allergic?
    Thank you x

    Reply
    • Kelly

      August 16, 2016 at 9:04 am

      Of course! Any milk will work!

      Reply
  5. nori

    June 04, 2015 at 1:32 pm

    Vegetarian version on spoonlickin.com

    Reply
  6. tworaspberries

    October 20, 2014 at 6:42 pm

    this looks AH-mazing! my mouth is watering yummm ;-)

    Reply
    • Kelly

      October 20, 2014 at 9:14 pm

      Thanks!

      Reply
  7. Jay

    October 05, 2014 at 8:14 pm

    I just made this for my family tonight! it was a huge hit! I did use Quinoa Flour instead of the “GF Flour”, and used Zucchini noodles. I would make it again! very easy! Great Recipe! Thank you :)

    Reply
    • Kelly

      October 06, 2014 at 4:03 pm

      Awesome! Thanks for letting me know! Good idea with the zucchini noodles!

      Reply
  8. Louise Humphris

    September 06, 2014 at 7:28 am

    I made this last night. I used Zucchini noodles. It was very tasty & easy to prepare. Thanks for sharing

    Reply
  9. olivia - Primavera Kitchen

    September 04, 2014 at 1:13 pm

    Now, you make me miss sun dried tomatoes. I have to make some. Glad you posted a tutorial teaching how to make them. What a delicious dish. Love this ;-)

    Reply
  10. Dannii @ Hungry Healthy Happy

    September 04, 2014 at 12:55 pm

    You had me at sun-dried tomatoes. Even better that it has wine in it. Everything is better with wine, right?

    Reply
  11. Julia

    September 04, 2014 at 11:56 am

    MMMM! That tomato mushroom sauce sounds amazing! I love adding wine to sauces, and I could easily see this recipe being a go-to! So flavorful and comforting!

    Reply
  12. Sarah@wholeandheavenlyovencom

    September 04, 2014 at 9:37 am

    Oh, gosh. This pasta has COMFORT written all over it! That creamy sauce looks like pure perfection. :)

    Reply
  13. Meredith @ Unexpectedly Magnificent

    September 04, 2014 at 8:13 am

    Pasta + cream sauce + sun-dried tomatoes = my kind of meal. This looks absolutely scrumptious! I want it right now—even if that makes it breakfast, ha ha! ;)

    Reply
  14. Natalie @ Tastes Lovely

    September 03, 2014 at 10:33 pm

    I am so excited it’s pasta season! I have missed comfort foods, and can’t wait to swirl some noodles around my fork! Those sun dried tomatoes must make this pasta to die for. Pretty pictures as always!

    Reply
  15. Caitlin

    September 03, 2014 at 4:19 pm

    Wow this looks way too good to be gluten and dairy free! I miss creamy sauces so much, but this looks like it would be just as tasty. Can’t wait to try it!

    Reply
  16. Kara Lydon, RD

    September 03, 2014 at 10:58 am

    Looks amazing! I love that you made a cream sauce with almond milk. I’ll definitely be trying this one! Pinned!

    Reply
  17. EA-The Spicy RD

    September 03, 2014 at 10:42 am

    So yummy!! I am looking for more vegetarian ideas for my daughter, and although she’s not a fan of mushrooms, I think she would totally dig the cream sauce :-) Pinning and will try soon!

    Reply
    • Kelly

      September 03, 2014 at 11:45 pm

      Oh good! Let me know if you try it!

      Reply
  18. Karen @ Lushious Eats

    September 03, 2014 at 10:01 am

    This pasta looks amazing! I love how you created the sauce, I really like using almond milk with pasta. Super delicious!

    Reply
    • Kelly

      September 03, 2014 at 11:42 pm

      Thank you, Karen!

      Reply

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Hi! I'm Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

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