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Home » Soup » Dairy Free Corn Chowder.

Dairy Free Corn Chowder.

Jul 30, 2023 by Kelly Roenicke · 8 Comments

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quick and easy potato corn chowder

This hearty potato and corn chowder is a quick and easy meal that’s ideal for winter nights. This soup is warming and flavorful, and it’s made with simple pantry ingredients!

winter corn and potato chowder

Sometimes you just need a good bowl of soup. Whether it’s a busy weeknight, or a lazy weekend, a hearty bowl of broccoli soup, turkey chili, or this potato and corn chowder is the perfect way to warm up.

On those busy nights when you barely have time to make dinner, this recipe is super easy to throw together. It takes  a few minutes to peel and dice potatoes, but everything else is probably already in your pantry.

If you have a corn allergy, you can substitute another vegetable of your choice. Some options would be: peas and carrots, diced sweet potatoes, or white beans. Whatever vegetables you include in this chowder, this is sure to be a warm and cozy soup your family will enjoy!

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  • Ingredient Notes
  • Step by Step Instructions
  • Storage
  • More Soup Recipes
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simple potato corn chowder in a blue bowl

Ingredient Notes

  • Corn – To keep this simple, I recommend using frozen corn kernels or canned corn. That makes this a soup you can make at any time of year!
  • Potatoes – I love using Yukon Gold potatoes because they have a wonderful buttery flavor. You could use white potatoes or red skin potatoes if you prefer.
  • Broth – Either chicken broth or vegetable broth will work well in this recipe.
  • Non-Dairy Milk – Any non-dairy milk with a neutral flavor will be fine in this chowder. You could try rice milk, soy milk, coconut milk, or any other variety. Use the one that works best for your dietary needs.

Step by Step Instructions

  1. Place the chopped onions and potatoes in a pot with the olive oil. Cook for a few minutes without stirring, then use a spatula to scrape up all the brown bits.
potatoes and onions in a pot
  1. Add the broth and spices, and bring to a boil.
corn potato chowder in a soup pot
  1. Reduce to a simmer, and cook for about 20 minutes.
corn chowder in soup pot
  1. Add the non-dairy milk and simmer for a few more minutes.
dairy free potato corn chowder after cooking
  1. Top with green onions or fresh herbs and enjoy!
corn chowder in a bowl

Storage

Store leftover soup in an airtight container in the refrigerator. It should stay fresh for about 4 days.

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Disclosure: This post contains affiliate links.

Recipe

dairy free corn and potato chowder

Dairy Free Corn Chowder.

Kelly Roenicke
This super simple chowder is full corn and potatoes swimming in a delicious broth. It's tasty, filling, and easy to prepare.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Soup
Cuisine Dairy Free, gluten free
Servings 6
Calories 142 kcal

Ingredients
 
 

  • 1 Tablespoon olive oil
  • 1 ½ cups onion chopped
  • 2 cups potatoes peeled and diced
  • 2 ½ cups frozen corn
  • 32 ounces chicken broth or vegetable broth
  • 1 teaspoon gluten free worcestershire sauce
  • 1 teaspoon salt
  • ¾ teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon dried thyme
  • 1 teaspoon paprika
  • ¼ teaspoon black pepper
  • ½ cup non-dairy milk
  • green onions optional
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Instructions
 

  • Place the olive oil in the bottom of a large soup pot. Stir in onions and potatoes, set to medium high heat and cook uncovered without stirring for three minutes.
  • Add the chicken broth and use a metal spatula to scrape all the browned bits from the bottom of the pan.
  • Add all of the other ingredients except the non-dairy milk and green onions and bring to a boil. Reduce the heat to a simmer and cook for 20 minutes.
  • Remove from heat and stir in the non-dairy milk. Simmer for a few minutes to let the flavors come together.
  • Top with fresh green onions and serve immediately with gluten free crackers or bread.

Notes

Store leftovers in the refrigerator. They should stay fresh for about 4 days.

Nutrition

Calories: 142kcalCarbohydrates: 23gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 462mgPotassium: 444mgFiber: 3gSugar: 3gVitamin A: 249IUVitamin C: 10mgCalcium: 51mgIron: 1mg
Keyword easy
Tried this recipe?Leave a comment below and tag @prettybeeblog on instagram!

lightly adapted from Desperation Dinners.

Related

« Sweet Baked Bean Turkey Chili.
The Tastiest Garlic Roasted Broccoli. »

Filed Under: Dairy Free, food, Gluten Free, Nut Free, Recipes, Soup, Vegan Tagged With: Dairy Free, Egg Free, Fish Free, Gluten Free, Legume Free, Mustard Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, Sugar Free, top 8 allergy free recipe, Tree Nut Free

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
Latest posts by Kelly Roenicke (see all)
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Reader Interactions

Comments

  1. Jennifer

    January 01, 2020 at 1:09 pm

    Thanks for this recipe. I’ve made the one from Desperation Dinners many times but don’t have the recipe. I need it for a work party and am thrilled you created a gf and df free version which is the one I will use. The most unique spice in the original recipe (marjoram) is not in yours, and I don’t have any at the moment. So another win for your recipe.

    Reply
    • Kelly Roenicke

      January 01, 2020 at 3:21 pm

      I’m glad you found this recipe! I loved that cookbook, but I wasn’t crazy about the marjoram, so I left it out. I never have it anyway! :)

      Reply
  2. Darryl

    June 17, 2018 at 2:01 pm

    5 stars
    This corn chowder is delicious!

    Reply
  3. Dona

    September 09, 2015 at 3:45 pm

    How large are the cans of broth? 15 oz? 32 oz? not sure how brothy this should be vs chock full of veggies.

    Thanks,
    Dona

    Reply
  4. Amanda

    February 28, 2012 at 8:39 am

    Yum! There is nothing better than a warm bowl of soup on a cold winter day. Thanks for the recipe!

    Reply
  5. Gerri

    February 27, 2012 at 1:33 pm

    I heart your blog and have shopped at your Etsy store a couple of times. I absolutely love everything you design!

    I was wondering if you design blog designs for other people? I really, REALLY like your clean format, and need a change in my little online space. Something not so busy.

    When you get a minute, please email me at gerri.kimble@gmail.com.

    Thanks! :)

    Reply
  6. Jennifurla

    February 27, 2012 at 12:19 pm

    adorable header, I re-do mine about every 3 months when I get bored too!

    Reply

Trackbacks

  1. Southwestern Corn and Sweet Potato Bowls. - The Pretty Bee says:
    August 28, 2014 at 9:45 am

    […] best corn from the Farmer’s Market, and I want to eat it every day…and we kind of have, corn chowder, corn cakes, and just good old corn on the cob, too. When we buy fresh corn, we eat it right up, […]

    Reply

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quick and easy potato corn chowder
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Hi! I’m Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

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