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Home » Dairy Free » Cheeseburger Soup (Gluten Free, Dairy Free).

Cheeseburger Soup (Gluten Free, Dairy Free).

Feb 28, 2018 by Kelly Roenicke · 11 Comments

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cheeseburger soup

Comforting dairy free cheeseburger soup is the perfect hearty meal for your family to enjoy! Delicious and so easy to make. 

dairy free cheeseburger soup recipe

Sometimes winter just seems to drag on, doesn’t it? It feels like this winter has been about three years long. And then when you have a few spring-like days, only to find out that the next day is supposed to bring snow, it’s really a downer. So, what to do?

dairy free cheeseburger soup in bowls

I think the best thing to do is to make a cozy soup and stay inside. Embrace the chilly weather, stay warm, and make this dairy free cheeseburger soup.

This soup is cream, cheesy, hearty, and delicious. I know some of you are skeptical of dairy free cheese, and I don’t blame you. Sometimes there is a bit of a texture issue, or the flavor is a bit strange. I recommend the Daiya medium cheddar block – it adds a great cheddar flavor to this soup, and doesn’t have an aftertaste.

If you have a favorite dairy free cheese that works for you, go ahead and use it. Or, if you aren’t dairy free, go ahead and use regular cheddar cheese.

gluten free cheeseburger soup

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dairy free cheeseburger soup in bowls
4.8 from 5 votes
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Cheeseburger Soup (Dairy Free, Gluten Free).

This hearty and comforting dairy free cheeseburger soup is a family friendly recipe that everyone loves!

Course Soup
Cuisine Dairy Free, gluten free
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 398 kcal
Author Kelly Roenicke

Ingredients

  • 2 Tablespoons olive oil
  • ¾ cup onion chopped
  • 3 celery stalks chopped
  • 2 carrots shredded
  • 1 pound ground round or ground turkey
  • 1 teaspoon Italian seasoning
  • ¾ teaspoon salt
  • ¼ teaspoon pepper
  • 2 cups potatoes diced
  • 32 ounces low sodium chicken broth
  • 2 Tablespoons gluten free flour blend
  • ½ cup non-dairy milk
  • 7 ounces Daiya block cheddar cheese shredded
  • ¾ cup non-dairy milk

Instructions

  1. Place olive oil, carrots, onions, and celery in pot. Cook over medium heat for five minutes.
  2. Add the ground round, and cook over medium heat until browned. If there is a lot of excess grease, you can drain it out. 

  3. Add broth, spices, and potatoes, Bring to a boil, reduce heat, and cook over medium heat for about 20 minutes.

  4. Combine the ½ cup of non-dairy milk and flour in a bowl, and stir until smooth. Add to pot. Stir while cooking until the soup thickens. 

  5. Add the ¾ cup non-dairy milk and cheese, stir until melted. Serve right away, and season with more salt and pepper if desired.

Recipe Notes

If you don't have time to shred the cheese, you can also just finely chop it with a knife. 

Nutrition Facts
Cheeseburger Soup (Dairy Free, Gluten Free).
Amount per Serving
Calories
398
% Daily Value*
Fat
 
20
g
31
%
Saturated Fat
 
6
g
38
%
Cholesterol
 
49
mg
16
%
Sodium
 
773
mg
34
%
Potassium
 
808
mg
23
%
Carbohydrates
 
30
g
10
%
Fiber
 
4
g
17
%
Sugar
 
4
g
4
%
Protein
 
22
g
44
%
Vitamin A
 
3485
IU
70
%
Vitamin C
 
11.3
mg
14
%
Calcium
 
89
mg
9
%
Iron
 
5.1
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.

This dairy free cheeseburger soup is:

  • creamy, cheesy, and delicious
  • a family friendly meal
  • an easy meal for busy days

For more delicious soups, try this cheesy vegetable soup and this sweet potato wild rice soup.

 

Related

« Chocolate Strawberry Smoothie.
Roasted Veggie Rice Bowls with Pesto. »

Filed Under: Dairy Free, food, Gluten Free, Main Dishes, Nut Free, Recipes, Soup Tagged With: Dairy Free, Egg Free, Fish Free, Gluten Free, Mustard Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, Sugar Free, Tree Nut Free

  • Author
  • Recent Posts
Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
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Reader Interactions

Comments

  1. kathy

    September 20, 2021 at 6:41 pm

    Its ground round just hamburger? Silly question maybe but I don’t know my meat cuts to well. LOL

    Reply
    • Kelly Roenicke

      September 29, 2021 at 5:48 pm

      Yes, ground round is 80% lean, but you can get any kind of ground beef that you like. Ground turkey would work, too!

      Reply
  2. Annie

    December 26, 2020 at 3:26 pm

    How long does it stay good for?!

    Reply
    • Kelly Roenicke

      January 04, 2021 at 10:29 am

      I would say no more than 4 days.

      Reply
  3. Kimberly

    November 23, 2020 at 3:49 pm

    5 stars
    This is so delicious! I have made it twice now. My family was not super excited the first time I said I was making Cheeseburger Soup. In fact, one person said it sounded horrifying. But it can tell you, it is so yummy and creamy, and my whole family loved it!!

    Reply
    • Kelly Roenicke

      November 25, 2020 at 11:55 am

      Yay! I am so happy to hear that!

      Reply
  4. Kelsey Kellenberger

    May 11, 2020 at 2:35 pm

    5 stars
    I made a triple batch for a friend and saved a bowl for my husband and myself. My husband said “Why are you giving away the good stuff?” 😆 Our five year old liked it too! (Something with veggies? That she LIKES!? Sign me up!) It was so good we scarfed up our portion in no time. I promised I’d make a large batch for our family too. Today’s the day. We don’t have any food sensitivities, so I’m going to use regular milk and flour to save some sheckles. I used my food processor to save time chopping. I have a giant stock pot so planning on a quadruple batch today, with plenty to go in the freezer for easy meals later. Thank you for an amazing recipe!!

    Reply
  5. Jennifer Wyatt

    March 30, 2018 at 9:40 pm

    5 stars
    Made this last night for dinner and had for leftovers today. Reheated beautifully for lunch!!

    Reply
  6. slope

    March 13, 2018 at 4:30 am

    5 stars
    What’s up it’s me, I am also visiting this site daily, this website is in fact pleasant and the viewers are in fact sharing good thoughts

    Reply
  7. Ali

    March 11, 2018 at 7:42 pm

    4 stars
    Pleasantly surprised by this. I substituted in sweet potato because I don’t eat white potato… I brainstormed with a friend how to get it to fall in line with the flavors and added nutritional yeast to strengthen the cheese-esque flavor and double the italian seasoning. Came out great. I really enjoy your recipes, I’ve learned how to make substitutions from some of your other recipes, and I’m able to apply them elsewhere. I cook from TPB almost every weekend when making my lunches for the week.

    Reply
    • Kelly Roenicke

      March 12, 2018 at 9:40 am

      So glad you liked it! Thanks for letting me know!

      Reply

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Hi! I'm Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

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