This easy dairy free cheesy vegetable soup is sure to warm you up on a chilly winter day! This family friendly soup is so comforting – a creamy base and lots of veggies and rice make this recipe a winner.
What do you crave in the cold winter months? Comfort food, right?
Everyone loves cheesy, creamy, tasty recipes that will warm you up and keep you full.
It’s been a long time since I’ve had a cheese based soup, so I thought I would try to make it with dairy free substitutions. This dairy free cheesy vegetable soup turned out to be very tasty! And it’s so incredibly simple, plus it’s a fast and easy recipe that’s perfect for busy weeks.
If you don’t need to be dairy free, you can go ahead and make this soup with regular cheese and regular milk. It will still be delicious.
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Ingredient Notes
- Non-Dairy Milk – I think a neutral tasting milk is best. I like So Delicious unsweetened coconut milk. You could try unsweetened rice milk or flax milk if you like. If you don’t have allergies, almond or soy milk would also work.
- Non-Dairy Cheese – Everyone has different tastes, so I can’t tell you which dairy free cheese you will like best. I like the Daiya Cheddar Style Block – I just shred it myself. Try a few varieties of vegan cheese and see which one works for you! Make sure to read the label to find a variety that is safe for your dietary needs. This post has lots of information and reviews on various vegan cheeses.
- Vegetables – You can use either fresh or frozen vegetables in this recipe! If you are short on time, frozen vegetables are a good option because they are already cleaned and chopped.
Step by Step Instructions
- Cook the rice of your choice according to package directions. Set aside.
- Cook the chopped onion in olive oil, then add the coconut milk and bring to a simmer. Stir in the dairy free shredded cheese until melted.
- Stir in the cooked rice and the vegetables. Add the garlic powder and salt.
- Cook for about 8-10 minutes until everything is cooked through.
- Serve immediately and enjoy!
Serving Suggestions
Try serving this with a crunchy green salad, easy corn muffins, or vegan stuffed mushrooms to round out your meal.
There are so many ways to make comfort food without dairy or gluten. View a few of the recipes in the video below.
Disclosure: This post contains affiliate links.Â
Recipe
Dairy Free Cheesy Vegetable Soup.
Ingredients
- 1 small onion chopped
- 2 teaspoons olive oil
- 1 ½ cups Daiya cheddar shreds or cheddar block
- 32 ounces unsweetened coconut milk I used SO Delicious brand
- 2 cups cooked rice I used Jasmine rice, you could use any white rice
- 16 ounces frozen California vegetable medley you could also use fresh broccoli, cauliflower, and carrots
- 1 teaspoon garlic powder
- 1 teaspoon salt
Instructions
- Place the chopped onion and olive oil in a large pot and cook over medium heat for about 5 minutes, until translucent.
- Add the unsweetened coconut milk and heat to a simmer. Add the Daiya cheddar shreds. Stir until melted and smooth.
- Add the cooked rice, frozen vegetables, garlic powder, and sea salt. Cook until heated through, about 8-10 minutes.
- Season with more salt and pepper if desired. Serve with a salad or crackers.
Angie Samuel
Can you use flax or oat milk instead of coconut milk?
Kelly Roenicke
Yes, that should work!
Katie
Delicious recipe!
Rahul @ samosastreet
This looks absolutely wonderful. I can’t wait to make it!
Kaila @healthyhelperblog!
If I am eating vegan cheese, Daiya is what I reach for!! I am sure it tastes amazing in this soup! Love all the big veggie chunks too! :)
Kelly
Thanks, Kaila!
Meal Makeover Mom Janice
This soup looks so yummy! Perfect for a snowy day in Boston… which we have not had yet!
Kelly
We haven’t had one yet, either! Ugh!
athleticavocado
This is so simple but so delicious! I don’t know anyone who would say no to cheesy veggie soup! pinned :)
Kelly
Thank you for pinning!
Strength and Sunshine
A fast easy cheesy vegan soup!!! Yes please!
Whole and Heavenly Oven
Oh, man. A big bowl of this comfort soup is JUST what my Monday is needing right now! This needs to be dinner tonight!
Kelly
It’s super easy!
ankey15
This soup looks like a giant hug in a bowl. I love soup season and this one looks delicious
Kelly
Thank you!
Gayle @ Pumpkin 'N Spice
This soup looks amazing! Love the cheese and vveggies in here!
Kelly
Thanks, Gayle!