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    Home » Soup » Creamy Dairy Free Potato Soup with Ham.

    Creamy Dairy Free Potato Soup with Ham.

    Dec 2, 2018 · Modified: Oct 2, 2023 by Kelly Roenicke · 19 Comments

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    creamy potato soup recipe

    This creamy dairy free potato soup with ham is rich, silky, and so good on a cold day. You won’t miss the dairy at all when you make this comforting soup! Try serving this alongside homemade vegan bread sticks or corn muffins.

    dairy free creamy potato soup

    Potato soup is one of the most comforting winter soups. It’s simple to make, creamy, and filling.

    I grew up eating creamy potato soup – my mom would make it regularly. Her recipe called for butter and sour cream, but I’ve adapted it to be dairy free, and it’s still delicious.

    Even if you can’t have dairy, that doesn’t mean that you have to miss out on creamy soups! Using a non-dairy milk and some flour to thicken the broth results in a very creamy and silky soup.

    This recipe is easy to put together, and just takes some time on the stove top to cook and have the potatoes get tender. It’s a perfect dinner when coupled with bread and a simple green salad.

    This is a soup that I turn to again and again, especially during the long Michigan winters. It warms me right up!

    Jump to:
    • Ingredient Notes
    • Step by Step Instructions
    • Storage/Freezing
    • More Soup Recipes
    • Recipe
    gluten free potato soup in a pottery bowl

    Ingredient Notes

    • Potatoes – I like to use Yukon Gold potatoes, because they have a nice flavor. You could also use Russet potatoes if you prefer.
    • Ham – You can make this with leftover ham, deli ham, or a ham steak. If you don’t want to add ham, you can leave it out of this dairy free potato soup. Feel free to add shredded carrots, white beans, or bacon instead. You can customize this recipe to suit your needs.
    • Broth – You can make this with either chicken broth or vegetable broth. Use the brand that works for your dietary needs. If you have homemade stock or broth, that is also fine.
    • Non-Dairy Milk – You can use any non-dairy milk that is neutral tasting and fits your specific dietary needs. Coconut milk. almond milk, rice milk, soy milk, oat milk – any of those should work well. If you are able to have dairy, go ahead and use regular dairy milk.

    Step by Step Instructions

    1. Saute the onions and celery in the olive oil.
    2. Add the diced potatoes, ham, and broth. Bring to a boil, then reduce heat to a simmer. Cook until potatoes are tender.
    3. Stir in the non-dairy milk, and whisk in some gluten free flour and water. Stir until it thickens.
    4. Season with salt and pepper.
    how to make dairy free potato soup

    Storage/Freezing

    Store leftovers in an airtight container in the refrigerator. They should stay fresh for up to 4 days.

    You can freeze this soup if you like. I recommend freezing in individual serving size containers. The soup base may separate a little bit after thawing, so be sure to stir it well after you reheat it.

    🍽 Looking for more comforting dinner recipes? Join my community to get delicious gluten free, dairy free, and top 9 free recipes in your inbox each week!

    cream of potato soup in a pottery bowl

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    Disclosure: This post contains affiliate links.

    Recipe

    dairy free creamy potato soup with ham

    Creamy Dairy Free Potato Soup with Ham.

    Kelly Roenicke
    When you're in the mood for a comforting bowl of soup, try this dairy free potato soup. It's so creamy and wonderful, and salty ham adds the perfect finishing touch!
    5 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Soup
    Cuisine Dairy Free, gluten free
    Servings 6
    Calories 270 kcal

    Ingredients
     
     

    • 1 Tablespoons olive oil
    • 1 onion chopped
    • 4 stalks celery chopped
    • 8 Yukon Gold Potatoes peeled and diced
    • 32 ounces chicken broth or vegetable broth
    • 1 cup ham cut into chunks
    • 1 cup non-dairy milk
    • ½ teaspoon salt
    • 2 Tablespoons gluten free flour blend
    • 2 Tablespoons water
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    Instructions
     

    • In a large sauce pan, saute the onions and celery in the olive oil for about five minutes until onion is translucent.
    • Add the potatoes, ham, and broth and bring to a boil. Reduce to a simmer and cook until potatoes are tender, about 25 minutes.
    • Add the non-dairy milk and salt to the pot, then stir. 
    • Put the gluten free flour and the water in a small container with a lid, and shake well. Drizzle the mixture in the soup while stirring until it reaches the desired thickness.
    • Season with more salt and pepper if needed. Serve the soup with crackers or bread. 

    Notes

    Leftovers will keep in the refrigerator for 4 days.
    If you aren’t dairy free, go ahead and use regular milk.
    You can use bacon instead of ham if you prefer. You could also leave the ham out if you need to make this vegan.

    Nutrition

    Calories: 270kcalCarbohydrates: 35gProtein: 15gFat: 8gSaturated Fat: 2gCholesterol: 14mgSodium: 581mgPotassium: 1286mgFiber: 6gSugar: 2gVitamin A: 280IUVitamin C: 30.9mgCalcium: 146mgIron: 8.2mg
    Keyword comfort food
    Tried this recipe?Leave a comment below and tag @prettybeeblog on instagram!

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    Filed Under: Dairy Free, food, Gluten Free, Nut Free, Recipes, Soup Tagged With: 31 days of comfort food, Dairy Free, Egg Free, Fish Free, Gluten Free, Grain Free, Legume Free, Mustard Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, Sugar Free, top 8 allergy free recipe, Tree Nut Free

    • Author
    • Recent Posts
    Kelly Roenicke
    Kelly Roenicke
    Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
    Kelly Roenicke
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    Reader Interactions

    Comments

    1. Jean

      February 08, 2021 at 10:25 pm

      5 stars
      Loved it! Super easy and really comforting on a cold, snowy evening!

      Reply
    2. Frank Massoni

      June 10, 2019 at 11:37 am

      Can leftovers be frozen? If so, best way to reheat?

      Reply
      • Kelly Roenicke

        June 26, 2019 at 3:30 pm

        I think the soup would separate if frozen and then thawed, so I don’t recommend it.

        Reply
    3. Sara

      April 22, 2019 at 10:59 pm

      Is there a broth you recommend for someone with a yeast and garlic allergy? Would love to make this recipe!

      Reply
      • Hazel M Wheeler

        November 17, 2020 at 7:59 pm

        I have similar issues; I use the Wild Harvest brand Chicken Bone Broth. It is a good start/base; I do add a bit of extra salt as it’s ONLY bone broth. I also like to ‘season’ the broth before using it to cook by cutting up any ham trimmings/rind, celery/carrot trimmings and then boiling them for a short while. It adds depth to the dish, which is always a challenge when one cannot have alliums. Sometimes I’ll even add an extra carrot to the pre-broth to bring up the ‘sweet’ that the onion would have usually imparted. Hope this helps.

        Reply
    4. Karen

      February 19, 2019 at 9:43 pm

      5 stars
      I just made this today, but I left out the ham and onions. It’s so good! Can you freeze this soup?

      Reply
    5. Karen

      February 19, 2019 at 9:37 pm

      5 stars
      I just made the soup but left out the ham and mashed the potatoes to make it thicker.
      Can you freeze this soup?

      Reply
      • Kristi

        September 09, 2020 at 1:44 pm

        Kelly I know you didn’t recommend it , but has anyone tried to freeze this soup? Would like to make a big batch and freeze for lunches.

        Reply
    6. Carol Credit

      December 05, 2018 at 1:09 pm

      5 stars
      Love this recipe. So delicious! Thank You Kelly

      Reply
    7. Lucille Roenicke

      March 27, 2018 at 9:23 pm

      5 stars
      Love this kind of soup, recipe is a winner!

      Reply
    8. Cait

      October 10, 2016 at 4:15 pm

      Hi Kelly, love this idea but I’m horridly allergic to almonds, any other milks okay besides cow?

      Reply
      • Kelly Roenicke

        October 12, 2016 at 8:43 am

        Hi Cait! For sure! Use any non-dairy milk that you like. THis is an older recipe from before my son had nut allergies. I will edit it now. :)

        Reply
    9. Carol

      October 28, 2014 at 7:25 pm

      Made this for dinner tonight. Very yummy and easy. Next time, I’m going to cook it without the ham so I can puree the potatoes with an immersion blender, but that’s the only change I’m making. Thanks!

      Reply
      • Kelly

        October 29, 2014 at 11:36 am

        I’m so glad you liked it! Thanks for letting me know!

        Reply
    10. Jessica

      October 23, 2014 at 10:27 pm

      I just found your blog and tried this recipe for supper tonight. It was a hit with the family which is hard to find! I can’t wait to try some of your other recipes! Thanks!

      Reply
      • Kelly

        October 24, 2014 at 9:40 am

        That’s great to hear! I’m so glad that it was a big hit! Thank you for letting me know. :)

        Reply
    11. Deborah M Owen

      October 16, 2013 at 5:02 pm

      This sounds so yummy…..think I will have to try it this weekend~

      Reply
    12. Lisa Howard

      October 16, 2013 at 2:08 pm

      I have a feeling…a very strong feeling…this is going to be one of my favorite of your recipes! So perfect for my favorite pastime…football watching!

      Reply

    Trackbacks

    1. 31 Days of Gluten, Dairy, and Egg Free Comfort Food. - The Pretty Bee says:
      January 31, 2014 at 10:51 am

      […] Day 16: Creamy Potato and Ham Soup […]

      Reply

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