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Home » Dairy Free » Slow Cooker Lentil Curry.

Slow Cooker Lentil Curry.

Sep 18, 2015 · Modified: Apr 20, 2018 by Kelly Roenicke · 88 Comments

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Lentils slow cooked in a rich coconut cream sauce - this simple recipe is perfect for chilly days!

Slow cooker lentil curry is easily made with simple ingredients. This hearty vegan dish is a crowd pleaser!

slow cooker lentil curry

Yesterday I made the mistake of wandering into the Target dollar spot. It started out innocently enough, with my son saying, “Look, Star Wars stuff!” And then I don’t know what happened, but I blinked and my cart was full of burlap banners, glittered fall leaf banners, Halloween baker’s twine, wooden haunted houses, felt pumpkins, and twinkle lights. Oops.

Of course we had to come home and decorate, and then guess what Darryl came home with? Mini pumpkins.

It’s officially fall in the Roenicke household. :) So we may as well embrace it and bust out the slow cooker recipes.

dairy free lentil curry

This slow cooker lentil curry is one of those recipes that I just kind of threw together one day that turned into one of our favorite family meals. It’s hearty, because of the lentils, and full of flavor from the tomato paste, coconut milk, and spices.

When I made this for the first time, it was one of those situations where you can’t stop eating…just a little more, and a little more, just a spoonful of sauce…it’s hard to walk away from. So don’t say I didn’t warn you!

french green lentils

I used half regular green lentils and half French green lentils because that’s what I had in the pantry. You could use just green lentils, or just French green lentils, or even black (Beluga) lentils. If you use black lentils it may take a little bit longer to cook. I would not recommend using red lentils in this slow cooker lentil curry recipe, because they will just turn to mush.

This slow cooker lentil curry is:

  • family friendly
  • free of the top 8 allergens
  • the perfect easy weeknight meal
  • a simple, tasty vegan dinner

Disclosure: This post contains affiliate links.

Lentils slow cooked in a rich coconut cream sauce - this simple recipe is perfect for chilly days!
4.96 from 23 votes
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Slow Cooker Lentil Curry.

Healthy lentils cooked in a rich coconut cream curry sauce - this slow cooker lentil curry is a comforting dish for chilly nights!

Course Entree
Cuisine Dairy Free, gluten free, vegan., Vegetarian
Prep Time 10 minutes
Cook Time 5 hours
Total Time 5 hours 10 minutes
Servings 6
Calories 376 kcal
Author Kelly Roenicke

Ingredients

  • 1 red onion diced - you could also use a yellow onion
  • 3 garlic cloves minced
  • 1 yellow pepper diced
  • 2 Tablespoons olive oil
  • 1 ½ cups green lentils or French green lentils
  • 3 Tablespoons tomato paste or ⅓ cup tomato sauce
  • 1 can full fat coconut milk
  • 3 teaspoons curry powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 ½ teaspoons salt
  • ¼ teaspoon pepper
  • ½ teaspoon ground ginger
  • 2 teaspoons garam masala
  • 2 teaspoons sugar
  • 2 ½ cups water
  • Jasmine rice for serving or Brown Basmati Rice

Instructions

  1. Place the red onion, minced garlic, diced pepper, and olive oil in the slow cooker.
  2. Pick over and rinse the lentils and add to the slow cooker.

  3. Add all the other ingredients and stir.
  4. Put the lid on the slow cooker and cook on low for 4 ½ - 5 hours. Check periodically and add more liquid if needed.
  5. Serve over Jasmine rice.

Recipe Notes

Since models of slow cookers vary, your cooking time may be longer or shorter.

Nutrition Facts
Slow Cooker Lentil Curry.
Amount Per Serving
Calories 376 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 14g88%
Sodium 664mg29%
Potassium 768mg22%
Carbohydrates 36g12%
Fiber 15g63%
Sugar 4g4%
Protein 14g28%
Vitamin A 190IU4%
Vitamin C 42.7mg52%
Calcium 61mg6%
Iron 6.6mg37%
* Percent Daily Values are based on a 2000 calorie diet.

Feel free to customize this lentil curry. If you don’t have a red onion, try a sweet onion or white onion. No fresh garlic? Add some garlic powder. This is a very forgiving recipe.

This recipe is such a favorite in our house that it’s even requested for birthday dinners. If you want to try another easy curry recipe, try this spinach aloo palak.
dairy free lentil curry recipe

Have you gotten out the slow cooker yet? What are you making?

 

 

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Filed Under: Dairy Free, food, Gluten Free, Main Dishes, Recipes, Vegan Tagged With: Dairy Free, easy recipe, Egg Free, Fish Free, Gluten Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, top 8 allergy free recipe, Tree Nut Free

  • Author
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Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
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Reader Interactions

Comments

  1. Caroline

    May 01, 2022 at 6:26 am

    Hello, I am looking to make this recipe. I live in the UK and wondered what the measurements are in grams and ml?? Different websites seem to say different things? Is a cup 125 grams or 250grams?? Many thanks, Caroline

    Reply
  2. Tanja

    February 20, 2022 at 7:31 pm

    5 stars
    This is delicious! I didn’t have enough time so I cooked it on high for 3h and it was perfect.
    3&5 year old approved!

    Reply
  3. Lisa

    July 11, 2021 at 10:26 pm

    5 stars
    This was so easy and amazing! Definitely a repeat!

    Reply
  4. Hannah

    May 24, 2021 at 5:48 pm

    5 stars
    I would venture to say this is one of the best things I have eaten in in forever. Sooo good! Very flavorful and filling and the whole family loved it. We will definitely be making this again! Thanks for the recipe.

    Reply
  5. Jan Vernor-Howard

    April 13, 2021 at 7:45 pm

    5 stars
    This is delicious!!!

    Reply
  6. Paula

    February 07, 2021 at 8:24 pm

    5 stars
    Great recipe! It is so easy to prep, and it makes one of the best curries I’ve ever had. I will definitely be making this again!

    P.S. I had all the ingredients on hand, except for the green lentils, so I used brown.

    Reply
    • Kelly Roenicke

      February 10, 2021 at 12:00 am

      I’m so happy to hear you enjoyed it! Thank you for letting me know!

      Reply
  7. Allison

    October 15, 2020 at 8:00 am

    5 stars
    I’ve made this twice now, each time following the recipe to a “T”! This is an absolutely perfect recipe. The seasoning is spot on, the cook time is exact…I never write reviews but I just had to with this recipe. Restaurant quality!!!

    Reply
    • Kelly Roenicke

      October 23, 2020 at 11:11 am

      I am so glad to hear this! Thank you!

      Reply
  8. Janine Boscarino

    September 17, 2020 at 11:23 am

    Love this recipe ❤️

    Reply
  9. BB

    September 10, 2020 at 1:33 pm

    5 stars
    I never comment but this has been my absolute favorite homemade Indian recipe since forever. Freezes well and I always add a hefty amount of red chili flake for some extra heat!!

    Reply
    • Kelly Roenicke

      September 12, 2020 at 10:50 am

      So glad to hear that! Thank you for telling me!

      Reply
  10. Rhéa Mageau

    March 08, 2020 at 12:55 pm

    Does the nutritional I formation include the rice ? I.e. the 376 calories is that with rice ?

    Reply
  11. Kris

    February 05, 2020 at 12:53 am

    5 stars
    The lentil slow cooker curry is next level. Tried it in late December 2019 and have made it 6 times since then, including the batch one now!! Many thanks!

    Reply
  12. Becky

    January 29, 2020 at 4:23 pm

    Hi, what curry powder would you suggest?

    Reply
  13. Heather

    January 23, 2020 at 11:03 am

    I don’t comment often but I must say this is one of my most made recipes. Everyone in my family loves it, including my toddler. We’re all meat eaters but also prefer to eat healthy. I use coconut sugar instead of regular sugar. I also cook the onion and garlic beforehand to deepen the flavor. I use shallot instead of red onion as I don’t like red onion. So fantastic and filling! It freezes well too.

    Reply
    • Kelly Roenicke

      January 23, 2020 at 2:47 pm

      I’m so happy to hear this!

      Reply
  14. Carolyn

    January 03, 2020 at 3:52 pm

    5 stars
    Delicious! My husband and I are meat eaters but this is the best non meat curry we’ve ever had. Will certainly be making this again. Feels so healthy!

    Reply
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Hi! I'm Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

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