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Home » Breakfast » Frosty Peach Pineapple Smoothie.

Frosty Peach Pineapple Smoothie.

Jun 24, 2015 · Modified: Oct 16, 2018 by Kelly Roenicke · 15 Comments

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THE BEST summer smoothie recipe! This peach pineapple smoothie is frosty, refreshing, and delicious! Perfect for an easy breakfast. #peaches

This frosty peach pineapple smoothie is a cool and refreshing breakfast or snack! Enjoy a taste of the tropics with this dairy free smoothie recipe.

peach pineapple smoothie

Smoothies aren’t just a summer treat – they can be a healthy breakfast or after workout snack at any time of year!

This peach pineapple smoothie is my favorite smoothie right now. The peach and pineapple combination with a little bit of coconut milk is so light and refreshing, plus it’s so easy to make on busy days.

When peaches aren’t in season, I like to use frozen pineapple chunks and frozen peach slices in this smoothie. One little drawback of the frozen peaches is that they tend to be on the tart side. To combat that, I have been adding a little bit of maple syrup. You can adjust the sweetener based on how ripe your fruit is – I would expect that if you have really ripe fresh peaches, you won’t need any sweetener.

Can you make smoothies ahead of time?

This smoothie is best enjoyed right after you make it. If you make it and then store it in the refrigerator, it will separate, and it will thaw somewhat. It won’t have the same texture as right after you blend it.

vegan peach pineapple smoothie recipe

Can you use frozen pineapple in a pineapple smoothie?

Yes, you can use frozen pineapple in this smoothie. If you have a fresh pineapple, you can dice it up and freeze it to give this smoothie a thick and frosty texture.

Can you make a pineapple smoothie without milk?

Yes, if you are dairy free, go ahead and use your favorite non-dairy milk. You could also use pineapple juice, coconut water, or a little plain water.

How to make a peach pineapple smoothie:

  1. Place the frozen peaches and pineapple in a blender. Let thaw for a few minutes.
  2. Add the non-dairy milk and any desired sweetener. Blend on high until very smooth.
  3. Top with chia seeds and coconut milk if desired. Enjoy!

Disclosure: This post contains affiliate links.

THE BEST peach pineapple smoothie! So easy to make and so refreshing. A summer must! #smothie
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Frosty Peach Pineapple Smoothie.

A frosty and delicious peach pineapple smoothie recipe that's perfect for a summer breakfast or snack!
Course Breakfast
Cuisine Dairy Free, gluten free, vegan.
Keyword pineapple smoothie, smoothie recipes
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 323 kcal
Author Kelly Roenicke

Ingredients

  • 1 ½ cup frozen peach slices
  • 1 cup frozen pineapple chunks
  • ½ cup non-dairy milk I used SO Delicious unsweetened coconut milk
  • ½ Tablespoon maple syrup optional, adjust according to your taste
  • 1 Tablespoon unsweetened shredded coconut optional
  • 1 teaspoon chia seeds optional
US Customary - Metric

Instructions

  1. Place the frozen fruit in the blender. Let thaw slightly for about 10 minutes.
  2. Add the coconut milk and blend on high until very smooth.
  3. Taste and see if sweetener is needed, if so, add maple syrup, and blend again for a few seconds.
  4. Pour into a glass and top with chia seeds and coconut.
  5. Enjoy!
Nutrition Facts
Frosty Peach Pineapple Smoothie.
Amount Per Serving
Calories 323 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g25%
Sodium 66mg3%
Potassium 830mg24%
Carbohydrates 58g19%
Fiber 8g33%
Sugar 45g50%
Protein 7g14%
Vitamin A 1325IU27%
Vitamin C 102.9mg125%
Calcium 242mg24%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.

If you like smoothies, try this berry smoothie or this chocolate strawberry smoothie.

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Filed Under: Breakfast, Dairy Free, food, Gluten Free, Recipes, Vegan Tagged With: 30 minutes or less, Dairy Free, Egg Free, Fish Free, Garlic Free, Gluten Free, Legume Free, Nightshade Free, Onion Free, Peanut Free, Sesame Free, Shellfish Free, Soy Free, top 8 allergy free recipe, Tree Nut Free

  • Author
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Kelly Roenicke
Kelly Roenicke
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.
Kelly Roenicke
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Reader Interactions

Comments

  1. Julia

    June 26, 2015 at 10:26 am

    The summer is breezing by so quickly! I’m losing track too. Summer’s my favorite season, so I wish there were a way to get it to slooooooow down. This smoothie looks SO goood! I want to slurp it through that mega cool straw!

    Reply
    • Kelly

      June 26, 2015 at 11:31 pm

      I know, I want to slow it down, too! More summer, less winter, please!

      Reply
  2. Gayle @ Pumpkin 'N Spice

    June 26, 2015 at 9:06 am

    This smoothie sounds fantastic, Kelly! I’ve never combined peaches and pineapple before, so I’m loving this combination. What a refreshing drink!

    Reply
    • Kelly

      June 26, 2015 at 11:32 pm

      Thanks, Gayle!

      Reply
  3. athleticavocado

    June 26, 2015 at 7:10 am

    this sounds so good right now, especially in all the humidity and heat!

    Reply
  4. Sarah @Whole and Heavenly Oven

    June 25, 2015 at 9:59 pm

    Oh my goodness, this smoothie just speaks summer! Totally crushing on all that tropical goodness!

    Reply
  5. Sarah Grace FFH

    June 25, 2015 at 7:14 pm

    Nope, losing track of the days over here too :)
    But yumm, love simple recipes like this!

    xo,

    Reply
    • Kelly

      June 26, 2015 at 11:32 pm

      Glad I’m not the only one! :)

      Reply
  6. danicaliforniacooks

    June 25, 2015 at 1:13 pm

    This looks like a refreshing treat! Love the combination of fruit.

    Reply
  7. Arpita@ The Gastronomic Bong

    June 25, 2015 at 11:20 am

    Yumm! Love the flavour combination.. delicious..

    Reply
  8. cakespy

    June 25, 2015 at 10:22 am

    PERFECT summer food. Er, beverage? Er, drinkable food?

    Reply
  9. Natalie @ Tastes Lovely

    June 24, 2015 at 1:09 pm

    This smoothie sounds so tropical and refreshing! Perfect for hot summer mornings. Your trip to the zoo looks so fun!

    Reply

Trackbacks

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Hi! I'm Kelly, and I believe that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.

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