A fresh and tasty triple berry kiwi smoothie is the perfect way to start your morning! This smoothie is easy to make and so colorful!
Mornings can be so hectic sometimes!
You’re trying to get out the door, and it can be so hard to have time to prepare a tasty breakfast.
On busy mornings, I often turn to make ahead options like dairy free overnight oats, but a delicious smoothie can also be a good choice.
This smoothie has so many tasty berries in it, and blending them all together results in a beautifully vibrant smoothie! The addition of kiwi is a fun touch, especially during the winter months when they are in season.
Special Equipment
A good blender is important, especially when you’re blending up frozen fruit. Something like a Vitamix is great, but you can find blenders that are more affordable and still work well. I have an Oster blender and love it.
Tips for Success
- If you find that your frozen berries or the kiwi are too tart, you can add a little maple syrup or honey to sweeten this if needed, or any sweetener that works for your diet.
- Occasionally frozen strawberries are on the tart side – so if fresh fruit is in season, you can use that instead if you prefer!
- If you wanted to add more fiber and iron, you could throw some fresh kale or spinach in here. It shouldn’t change the flavor, but it will change the color – it won’t be such a vibrant shade of deep pink.
- You can also add chia seeds, flax seed meal, or hemp seed hearts (paid affiliate link) if you are interested in adding some protein to this smoothie. I didn’t choose to do that this time, but it’s a great option if you want this to have more staying power between meals.
Disclosure: This post contains paid affiliate links.
Recipe
Triple Berry Kiwi Smoothie.
Ingredients
- 1 cup frozen strawberries
- ¾ cup frozen raspberries
- ½ cup frozen blueberries
- 2 kiwifruit peeled and sliced
- 1 cup orange juice
Instructions
- Place the frozen berries in the blender and let them thaw for about 10 minutes.
- Add the kiwifruit and the orange juice and blend on high until smooth.
- Top with more kiwi or berries if desired.
yamini
Love Immunity boosters drinks !!! “TRIPLE BERRY KIWI SMOOTHIE.” looks so delicious , will definitely gonna try this. Thanks for sharing
Carolina Penner
Can a person drink this even if they are pregnant or breastfeeding?
Kate
Great recipe! I have made it yesterday and everyone in my home sweet home totally loved it! Thank you Kelly for your awesome recipe.
Patricia
Looks refreshing! I drink a similar smoothie practically everyday in the summer. So good!
Lean
I love this recipe, i can’t wait to try it
Kylie
Delicious I will make this again
Kylie
Amazing
Lauren
I just made this smoothie today. It was so delicious!!! However, I also added a banana because it was very tart at first. The banana helped to make it less tart and it added an additional boost of potassium!!!
Marie
I made it and I think that’s the best recipe of smoothie ever ! I’m talking about it on my own blog : http://www.electricbirds.ca Check it out !
best smoothies
Feeding your body certain foods, such as citrus fruits, turmeric, and ginger, may help keep your immune system strong.
Meagan
Can you use non frozen fruits?
Kelly Roenicke
Yes!
Andrea
I believe the nutrition is off by a lot
In the protein category unless at one point this recipe had milk or
Yogurt.
Kelly Roenicke
No, it’s correct! Fruit does have a small amount of protein, and all together this smoothie contains 6 grams.
Alex Turner @ Cozyhousetoday
Kelly, big thanks to you for this recipe. Berry smoothies are very healthy and delicious. Love it
Kelly Roenicke
Thank you for commenting!
Alex Turner @ Cozyhousetoday
Kelly, thanks for your recipe. Berry smoothies are very healthy and delicious. Love it
Ushmana
WOW! How do you capture such amazing pictures! I’m simply loving it. And yeah, thank you so much for the recipe! I would try this in the weekend. :)
Kelly Roenicke
Thank you so much!